About Mena
Mena is an exceptional registered Physiotherapist, holding a Master of Physical Therapy and a Bachelor’s in Kinesiology from Western University. With a highly specialized focus in sports rehabilitation, injury prevention, and performance optimization, Mena is committed to helping athletes and active individuals reach their full potential. However, his extensive experience spans far beyond sports rehab, offering a comprehensive approach that includes post-operative recovery, neurological rehabilitation, and general physical therapy for a wide range of patients.
Mena’s journey through his own sports injuries has given him a unique, empathetic perspective on both the physical and mental challenges that come with recovery. This personal experience drives his passion to help others overcome obstacles and return to their desired activities stronger and more resilient. Throughout his career, Mena has worked with competitive sports teams at various levels, conducting on-field injury assessments, creating sport-specific rehab programs, and designing tailored return-to-play strategies that focus on restoring strength, mobility, and confidence.
What sets Mena apart is his ability to combine cutting-edge techniques with hands-on manual therapy. His approach is deeply rooted in evidence-based practice, ensuring every treatment plan is tailored to meet the unique needs of the patient. Mena doesn’t just treat the symptoms—he works to educate his patients, empowering them with the tools and knowledge to prevent re-injury, optimize performance, and maintain long-term health.
Mena’s clinical versatility shines through his work across a broad range of rehabilitation areas—from sports-specific injuries to post-operative recovery and neurological rehabilitation. This well-rounded experience allows him to bring a holistic perspective to physiotherapy, ensuring that every patient, regardless of their condition or fitness level, receives the best care possible.
Professional growth is a cornerstone of Mena’s practice. He is actively pursuing advanced certifications in manual therapy, dry needling, and sport-specific rehabilitation techniques.
Outside the clinic, Mena enjoys going to the gym and competing in soccer and basketball.
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