Michele Francis
À propos de Michele
Dans ses motsYou are important and what you have to say matters! Taking the first step to looking for counselling tells me your mental and emotional wellbeing matters to you. You are not willing to sit by and let challenges control you; instead, you are a fighter, a survivor, a resilient human being wanting better for yourself.
Working through challenges (be it trauma, depression, anxiety, relationship challenges, stress, or addiction, to name a few) you will be supported and encouraged in a non-pathologizing, anti-oppressive environment to create deep insight regarding the connections between past and present experiences.
While I subscribe to a variety of therapeutic approaches, I mainly work from an Adlerian (constructivist), Solution-Focused, Cognitive, a Feminist focused and a Narrative (constructivist) lens. I take a trauma informed, multicultural approach to counselling. Understanding that humans face a variety of socio-structural challenges that further compound issues.
It is important that you feel supported, heard and connected to the counsellor you will work with. To better understand if I will be the best fit for you, please take the time to look at the services I offer, and read more about me and my approach to counselling.
Areas of Practice
Abuse - Emotional, Physical, Sexual
Anxiety and/or Panic,
Depression,
Life Transitions,
Parenting Issues,
Post Traumatic Stress Disorder,
Stress Management
Approaches Used:
Adlerian Therapy,
Brief Therapy,
Coaching,
Cognitive Behavioural Therapy (CBT),
Feminist Psychotherapy,
Motivational Interviewing
Narrative Therapy, Play Therapy,
Solution Focused Therapy
**ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
FIRST RESPONDER REGISTERED THERAPIST**
Services & prices
2 options réparties sur 1 traitement · Facturation directeSe connecter pour voir ce que vous coûterait une visite
Clinical CounsellingNew patient
« Please be advised that all Clinical Counselling is Patient Pay and cannot be direct billed to Insurance providers. »2 optionsDisponibilités : vérifié il y a 1 h · les prix viennent directement de la clinique — jamais majorés

