Miranda Begley

About Miranda

Hi, I’m Miranda and I work with adults who may not arrive with a clear story, but know something isn’t working the way it used to. People often come in with a question, a frustration, or a vague sense of being stuck. One of my favourite moments in this work is when the original concern fades into the background and something else gets named because it finally feels safe enough to say it. Many of the people I work with are women in early or mid-adulthood who appear to have it together but feel overwhelmed, burned out, or quietly dissatisfied beneath the surface. I see this work as a privilege. Therapy is a place where you don’t have to perform or rush toward a solution. We slow things down enough to notice what’s happening underneath the surface and get curious about why certain beliefs, reactions, or patterns keep showing up. My style is collaborative and steady. I usually begin as a gentle guide, building trust and making it clear that you can tell me if I’ve missed something. Over time, once there’s safety, I will challenge you and ask more direct questions. I enjoy helping people make sense of things- organizing thoughts that come out in a rush, reflecting patterns over time, and noticing what keeps repeating. Humour has a place in my work when it fits and can help reduce tension or soften shame. I work best with individuals who are open to exploration and reflection and who aren’t looking for a quick fix or advice-only approach. I don’t work with couples or families. Areas of Focus and Interest: - Adult stress, Burnout, and Overwhelm - Toxic Workplace Stresses and Dynamics - Trauma and PTSD - ADHD and Emotional Regulation - Grief and Loss - Anxiety and Depression - Caregiver burnout - Self-esteem and long-standing unhelpful patterns - Working with culturally diverse individuals If you’re looking for a grounded, non-judgmental space to put some things down and understand yourself a little better, therapy with me may be a good fit. Outside of therapy, I reset by spending time with my dog, getting outside, moving my body, laughing with friends, and enjoying a warm cup of coffee.

Services & prices

6 options réparties sur 6 traitements · Facturation directe

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PSYCHOTHERAPY SESSION (Cobourg 1.

75 min

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PSYCHOTHERAPY SESSION (Cobourg)

50 min

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COUPLE & FAMILY PSYCHOTHERAPY SESSION

60 min

Prix non affiché

PSYCHOTHERAPY SESSION

50 min

Prix non affiché

PSYCHOTHERAPY SESSION 1.

75 min

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Free 1/ ConsultationNew patient

30 min

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Régimes de soins de santé complémentaires

Openings vérifié il y a 1 h · les prix viennent directement de la clinique

Rhapsody Psychotherapy and Counselling

Services & prices

Facturation directe acceptée

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