Monica Snguon · Lavender Psychotherapy · Burlington

À propos de Monica

Dans ses mots

Accepting new clients (Rate as of April 29th: $130 for individual therapy) Feeling stuck, overwhelmed, or like nothing is working the way it “should”? If you have ADHD or suspect you have ADHD, you might already know the feeling of trying really hard and still feeling stuck. Maybe it’s starting tasks, staying consistent, managing emotions, or navigating relationships. It can be frustrating and exhausting, especially when things that seem to work for others don’t seem to work for you, leaving you feeling discouraged, overwhelmed, or questioning yourself and your abilities in ways that can feel really defeating over time. I take a neuroaffirming, person-centered approach, which means I’m not here to “fix” you or push you into systems that don’t fit. Instead, we focus on understanding how your brain works and finding ways to support it in a way that actually feels realistic and sustainable. I also work with anxiety and depression, whether connected to ADHD or not. In sessions, I draw from CBT, mindfulness, ACT, narrative therapy, motivational interviewing, and solution-focused therapy, always adapting them to fit you. I’ll ask questions, reflect things back, and sometimes be direct when helpful. My goal is to create a space where you don’t have to mask or explain yourself, you can just show up as you are.

Traite souvent: ADHDAngerAnger ManagementAnxietyAutismBody ImageCodependencyCommunicationDepression
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DivorceEmotion RegulationEmotional AbuseFears / PhobiasGrief, loss, bereavementInfidelityLonelinessMen's IssuesMood disordersPanic disorderPost-traumatic stress Disorder (PTSD)Racial IdentityRelationship IssuesSelf EsteemSleep DisorderSocial Anxiety DisorderSocial IsolationSomatic symptom disorderStressSuicidal ThoughtsTraumaWeight LossWomen's IssuesWorkplace stress
Reçoit: Adults (18+) · LGBTQ2+ · Seniors (65+) · Teens (13-17)
Formation: MACP
Titres: Master of Arts in Counselling Psychology (M.ACP.)

Services & prices

5 options réparties sur 4 traitements

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Extended Individual Psychotherapy

« 80 minute individual session »

208 $80 min

Individual Psychotherapy

« 50 minute individual session »

130 $50 min

ConsultationNew patient

« Phone consultation for new clients to explore your therapeutic goals and questions. Let's see if we are the right fit! *Your therapist may call you at your appointment time with no caller ID. »2 options

Prix non affiché

Couples Therapy Consultation (New patient

« **Couples therapy is currently offered by Eileen, Alexandra, Jessica, and Natasha. Several of our interns also offer couples therapy, including Rosa, Jhovanna, and Brianna.** Video consultation for new couples clients to discuss therapeutic goals and questions. Let's see if we are the right fit! »

Prix non affiché

Disponibilités : vérifié il y a 46 min · les prix viennent directement de la clinique — jamais majorés