Monica Von Gaza · Massothérapie · Calgary

À propos de Monica

Dans ses mots

"Monica first began massaging at 5 years of age where she could be found earning loonies from relatives at family reunions for a massage in the grass. In 2022 she'd come full circle, graduating from Mount Royal University with a 2200-hour Massage Therapy Diploma. Believing that massage therapy should be an inclusive practice; she is passionate about fostering a body positive and LGBTQIA+ friendly therapeutic space where people feel both welcome and heard. With her client-centered approach to treatment, Monica encourages clients to utilize their time on the table as a well deserved moment of relaxation spent tuning into their bodies while quieting the mind. She values providing clients with a better understanding of their muscles, and invites them to participate in prolonging the benefits of regular massages with complimentary homecare exercises in between. Having experience as a support worker for adults with special needs, Monica hopes to further expand her practice within this community; believing massage therapy can provide health benefits to everybody, and every BODY."

Services & prices

11 options réparties sur 11 traitements

Se connecter pour voir ce que vous coûterait une visite

INTRO RATE: Massage Therapy

« Thank you for choosing Renu Health & Wellness. Please enjoy this special Intro Rate for clients new to our clinic. As a special welcome gift, your intro rate includes a complimentary 20-minute pod session — simply give us a call in advance to reserve your spot, as availability is limited. **Please arrive 5 before your appointment start time.** »

120 $60 min

Lymphatic Drainage 60Follow-up

« A gentle full-body lymphatic drainage treatment designed to support fluid movement, relaxation, and overall lymphatic flow. This 60-minute Lymphatic Drainage session uses light, rhythmic techniques to encourage the natural movement of lymphatic fluid throughout the body. This treatment is ideal for clients looking for a more complete lymphatic drainage session and may help with: Fluid retention or swelling Puffiness General lymphatic support Post-travel heaviness Mild congestion or sluggishness Heaviness in the legs, arms, abdomen, face, or neck Relaxation and nervous system support This session is a good option for clients who want full-body lymphatic support or have multiple areas of concern. Please note: If you are recovering from surgery, please book under our Post-Op Lymphatic Drainage services so we can ensure the appropriate treatment time and provider. »

130 $60 min

Massage + Lymphatic Drainage Combination 60

« A customized treatment combining therapeutic massage with gentle lymphatic drainage techniques. This 60-minute combination treatment is ideal for clients who want the benefits of massage therapy while also supporting lymphatic flow, fluid movement, and relaxation. Your therapist will customize the session based on your needs and may include focused massage therapy for areas of tension along with gentle lymphatic drainage techniques to support the body’s natural fluid movement. This treatment may help with: Muscle tension Stress and relaxation Fluid retention or puffiness General lymphatic support Heaviness in the body Stiffness or discomfort Recovery and overall wellness This is a great option for clients who want both therapeutic work and lymphatic support in one session. Please note: If you are recovering from surgery, please book under our Post-Op Lymphatic Drainage services so we can ensure the appropriate treatment time and provider. »

130 $60 min

Massage + Lymphatic Drainage Combination 90

« An extended customized treatment combining therapeutic massage with gentle lymphatic drainage techniques. This 90-minute combination treatment is ideal for clients who need more time to address muscle tension while also supporting lymphatic flow, fluid movement, and relaxation. Your therapist will customize the session based on your needs and may include focused massage therapy for areas of tension along with gentle lymphatic drainage techniques to support the body’s natural fluid movement. This treatment may help with: Muscle tension Stress and relaxation Fluid retention or puffiness General lymphatic support Heaviness in the body Stiffness or discomfort Multiple areas of concern Recovery and overall wellness This is a great option for clients who feel that 60 minutes is not enough time to fully address their concerns and want both therapeutic work and lymphatic support in one session. Please note: If you are recovering from surgery, please book under our Post-Op Lymphatic Drainage services so we can ensure the appropriate treatment time and provider. »

165 $90 min

Massage Therapy 60Follow-up

« A balanced treatment for ongoing care, maintenance, or continued support for a specific concern. This 60-minute follow-up massage therapy session is ideal for clients who have already had an initial appointment and are continuing care with their therapist. Your therapist will follow up on your previous treatment goals and customize the session based on your current needs. This appointment may include focused therapeutic work, relaxation massage, or a combination of both. This treatment may help with: Muscle tension Stress and relaxation Stiffness or discomfort Mobility and recovery Ongoing maintenance care For more complex concerns, multiple areas of focus, or a full-body treatment, we recommend booking a 75-minute or 90-minute massage therapy session. »

120 $60 min

Massage Therapy 75

« A longer massage therapy session for clients who need extra time for focused treatment or full-body care. This 75-minute massage therapy session gives your therapist more time to address multiple areas of concern while still allowing space for relaxation and therapeutic work. This appointment is ideal for clients who need more than a standard 60-minute session but do not require a full 90-minute treatment. This treatment may help with: Muscle tension Stress and relaxation Stiffness or discomfort Mobility and recovery Multiple areas of concern Ongoing maintenance care For more complex concerns, deeper therapeutic work, or a full-body treatment with extra focus areas, we recommend booking a 90-minute massage therapy session. »

141 $75 min

Massage Therapy 90

« An extended massage therapy session for full-body care, deeper therapeutic work, or multiple areas of concern. This 90-minute massage therapy session gives your therapist additional time to provide a more complete and customized treatment. It is ideal for clients who need full-body work, focused therapeutic treatment, or extra attention on several areas of tension or discomfort. This treatment may help with: Muscle tension Stress and relaxation Stiffness or discomfort Mobility and recovery Multiple areas of concern Chronic or recurring tension Ongoing maintenance care This is a great option for clients who feel that 60 minutes is not enough time to fully address their concerns. »

157 $90 min

Myofascial Cupping 60

« A therapeutic treatment designed to help release tension, improve mobility, and support soft tissue recovery. Myofascial Cupping uses specialized cups to gently lift and decompress the soft tissue. This technique may help reduce muscle tension, improve circulation, support fascial release, and increase range of motion. This 60-minute session is ideal for clients experiencing: Muscle tightness or stiffness Restricted mobility Neck, shoulder, back, hip, or leg tension Sports or activity-related soreness Chronic tension patterns General therapeutic maintenance Cupping may leave temporary marks on the skin, which are normal and typically fade within a few days to one week. »

120 $60 min

Myofascial Cupping 90

« An extended therapeutic treatment designed to help release tension, improve mobility, and support soft tissue recovery. Myofascial Cupping uses specialized cups to gently lift and decompress the soft tissue. This technique may help reduce muscle tension, improve circulation, support fascial release, and increase range of motion. This 90-minute session allows for a more complete treatment and is ideal for clients who need extra time for multiple areas of concern or deeper therapeutic work. This treatment may help with: Muscle tightness or stiffness Restricted mobility Neck, shoulder, back, hip, or leg tension Sports or activity-related soreness Chronic tension patterns Multiple areas of concern General therapeutic maintenance Cupping may leave temporary marks on the skin, which are normal and typically fade within a few days to one week. »

157 $90 min

Rapid NFR Treatment 30Follow-up

« Currently accepting upper body concerns only. Rapid NFR Treatment is a focused, hands-on treatment designed to help calm the nervous system and support relief from pain, tension, and restricted movement. This 30-minute session is best suited for one specific upper body concern and is currently available for areas such as: Neck tension Shoulder discomfort Upper back tension Arm, wrist, or hand discomfort Headache-related tension Restricted upper body mobility Muscle tightness or nerve-related discomfort in the upper body Your therapist will customize the treatment based on your area of concern, symptoms, comfort level, and goals for the session. Please note: At this time, Rapid NFR Treatment is not available for lower back, hip, leg, knee, ankle, or foot concerns. If you are unsure whether this treatment is appropriate for you, please contact the clinic before booking. This treatment does not replace medical care. If you are experiencing severe pain, recent injury, numbness, weakness, or concerning symptoms, please consult your physician or appropriate healthcare provider before booking. »

85 $30 min

Rapid NFR Treatment 45Follow-up

« Currently accepting upper body concerns only. Rapid NFR Treatment is a focused, hands-on treatment designed to help calm the nervous system and support relief from pain, tension, and restricted movement. This 45-minute session is currently available for upper body concerns only, including: Neck tension Shoulder discomfort Upper back tension Arm, wrist, or hand discomfort Headache-related tension Restricted upper body mobility Muscle tightness or nerve-related discomfort in the upper body Your therapist will customize the treatment based on your area of concern, symptoms, comfort level, and goals for the session. Please note: At this time, Rapid NFR Treatment is not available for lower back, hip, leg, knee, ankle, or foot concerns. If you are unsure whether this treatment is appropriate for you, please contact the clinic before booking. This treatment does not replace medical care. If you are experiencing severe pain, recent injury, numbness, weakness, or concerning symptoms, please consult your physician or appropriate healthcare provider before booking. »

110 $45 min

Disponibilités : vérifié il y a 1 h · les prix viennent directement de la clinique — jamais majorés