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À propos de Monika
Dans ses mots
Monika is a Registered Acupuncturist in British Columbia. She graduated with a Doctor of Naturopathy from the Canadian College of Naturopathic Medicine (CCNM) in Toronto, and completed internships at the Queen West Parkdale Clinic and externships at the Dundas Naturopathic Centre. While at CCNM, she simultaneously studied Traditional Chinese Medicine (TCM) and graduated from the acupuncture Program with Honours. Prior to CCNM, Monika obtained an undergraduate degree in Health Sciences at Western University in London, ON.
Monika is passionate about practicing evidence-guided medicine and is focused on treating the root cause of disease. She has special interests in mental health (anxiety, depression, PTSD, postpartum) women’s health, fertility, and alleviating the side-effects of cancer therapies (chemotherapy and radiation). She has published articles in Naturopathic Doctor News & Review (NDNR) and actively pursues new and effective methods to help her patients.
Currently, Monika is working towards a certification in stress management and resiliency training from Harvard University - Benson-Henry Institute. She strongly believes this will benefit her patients as stress is an underlying factor in various chronic diseases.
Monika is committed to creating a safe, compassionate and inclusive space for her patients. Her goal is to empower patients to take control of their personal health and to support them along their health care journey.
Services & prices
30 options réparties sur 30 traitements · Facturation directe
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Acu-Peel
« Chemical peel treatments are cosmetic procedures that involve applying a solution to the skin, primarily on the face, to improve and smooth its texture. The exfoliating solution causes the outer layer of skin to eventually peel off, revealing new, regenerated skin underneath that is usually smoother, less wrinkled, and more even in tone. Adding an acupuncture treatment can enhance this experience by promoting relaxation.
Acupuncture is known for its therapeutic benefits, including stress reduction and improved circulation, which complements the rejuvenation effects of a skin peel.
Before booking, please ensure to avoid the following:
Avoid the use of retinoid products (eg. retinol, Retin A, Tazorac) and high levels of AHA and BHA products for approximately 7 days prior to treatment. Consult your physician before temporarily discontinuing the use of any prescription medications.
Avoid sun exposure and tanning beds for at least 2 weeks prior to treatment.
Avoid micro-needling treatments for at least 4 weeks prior to treatment.
Avoid micro-needling treatments for at least 2 weeks post treatment.
Appointment is administered by a Registered Acupuncturist and eligible for extended health coverage. »
199 $60 min
Acupressure VisitNew patient
« Discover the natural power of touch. Acupressure uses gentle, targeted pressure on specific points along the body to restore balance, relieve tension, and support your body’s natural healing abilities. Whether you’re looking to ease stress, reduce pain, improve digestion, or enhance overall wellness, this non-invasive therapy encourages energy flow and promotes deep relaxation. Perfect for those who want the benefits of acupuncture without the use of needles. »
140 $60 min
Acupressure Visit - ReturnFollow-up
« Continue your wellness journey with a focused follow-up session. During this visit, we’ll check in on your progress, adjust your treatment plan as needed, and apply gentle, targeted pressure to support balance, relieve tension, and encourage your body’s natural healing process. Perfect for maintaining results and deepening the benefits of your previous session.
For returning/current patients only. If you are a new patient, please book an initial appointment. »
120 $60 min
Facial Acupuncture
« During our facial acupuncture treatment, our practitioners apply ultra-fine needles to the face, neck, and scalp — stimulating circulation, boosting collagen production, and targeting key body points to address both aesthetic and symptomatic concerns.
This treatment helps reduce the appearance of fine lines and wrinkles, improve skin tone and texture, lift and firm facial contours, and promote a natural, healthy glow.
It also addresses symptomatic conditions such as swelling, allergies, insomnia, headaches/migraines, and TMJ-related issues — supporting nervous system regulation, reducing tension, and promoting overall well-being.
Recommended frequency: Weekly for the initial 6 sessions, followed by monthly maintenance.
This treatment is not intended for musculoskeletal (MSK) issues — please book a general acupuncture visit instead.
Performed by a Registered Acupuncturist and eligible for extended health coverage. »
130 $60 min
Facial AcupunctureNew patientStagiaire
« During our facial acupuncture treatment, our practitioners apply ultra-fine needles to the face, neck, and scalp — stimulating circulation, boosting collagen production, and targeting key body points to address both aesthetic and symptomatic concerns.
This treatment helps reduce the appearance of fine lines and wrinkles, improve skin tone and texture, lift and firm facial contours, and promote a natural, healthy glow.
It also addresses symptomatic conditions such as swelling, allergies, insomnia, headaches/migraines, and TMJ-related issues — supporting nervous system regulation, reducing tension, and promoting overall well-being.
Recommended frequency: Weekly for the initial 6 sessions, followed by monthly maintenance.
This treatment is not intended for musculoskeletal (MSK) issues — please book a general acupuncture visit instead.
Performed by a Registered Acupuncturist and eligible for extended health coverage. »
140 $60 min
Facial Acupuncture with LED Light Therapy
« This treatment integrates traditional acupuncture with LED Red or Blue Light Therapy to support skin health, musculoskeletal comfort, and overall physiological well-being. Fine, sterile, single-use needles are inserted at specific acupuncture points on the face and body to promote local circulation, reduce inflammation, and encourage the body's natural healing response — addressing both the appearance of the skin and underlying constitutional patterns.
Body and distal points are selected to support conditions such as tension headaches, temporomandibular joint (TMJ) dysfunction, facial muscle tension, neck and shoulder tightness, and nervous system dysregulation.
LED phototherapy is applied using either red light to support collagen synthesis, reduce inflammation, and promote cellular regeneration, or blue light to target acne-causing bacteria and reduce active lesions — with wavelength selection determined by your practitioner.
Your visit includes a comprehensive health history (for first time patients) and intake assessment to ensure your treatment plan is fully individualized.
Performed by a Registered Acupuncturist and eligible for extended health coverage. »
150 $60 min
Fertility Acupuncture VisitNew patient
« This fertility focused session begins with an in-depth consultation to understand your health history, reproductive goals, and any underlying concerns. Our practitioner will then tailor an acupuncture treatment plan to support your fertility, enhance your reproductive health, and promote overall well-being. »
140 $60 min
Fertility Acupuncture Visit - ReturnFollow-up
« Our specialized follow-up acupuncture visit is designed to support your ongoing fertility journey. This session builds on previous treatments, enhancing your body's natural fertility and addressing any new concerns.
For returning/current patients only. If you are a new patient, please book an initial appointment. »
120 $60 min
Fertility Acupuncture Visit with Red Light Therapy - ReturnFollow-up
« For returning/current patients only. If you are a new patient, please book an initial appointment.
Building on your previous treatments, your Registered Acupuncturist will refine and adapt your protocol to support your body's natural reproductive function at every stage — whether you are trying to conceive naturally, preparing for or undergoing assisted reproductive treatments (IUI, IVF, IUI), or supporting hormonal balance and cycle regulation.
Red light therapy is incorporated to enhance circulation to the reproductive organs, support mitochondrial energy production, and promote an optimal environment for healing and hormonal health.
Return visits focus on:
-Tracking your progress and adjusting treatment to your current cycle phase or clinical protocol
-Supporting reproductive hormone balance and menstrual cycle regularity
-Improving uterine lining and ovarian health through enhanced blood flow
-Reducing stress and anxiety associated with the fertility journey
-Complementing ART protocols such as IVF or IUI when applicable
Consistency is key in fertility care — regular visits allow your practitioner to build on each session and respond to changes in your health and cycle.
Administered by Registered Acupuncturists and eligible for extended health coverage. »
140 $60 min
Fire CuppingNew patientStagiaire
« Experience the timeless benefits of this traditional therapy, designed to reduce pain, enhance blood flow, and promote deep relaxation. During the session, fire-heated glass cups are placed on your skin to create gentle suction, stimulating localized pressure to encourage natural healing. Cupping is highly effective for relieving migraines, reducing inflammation, and easing injuries by alleviating muscle tension. Discover a soothing way to restore balance and vitality to your body. »
140 $60 min
Fire Cupping - ReturnFollow-up
« Building on your previous session, this follow-up focuses on enhancing the benefits of cupping therapy to further reduce pain, boost blood flow, and promote relaxation. Heated glass cups are again applied to create gentle suction, targeting areas that need ongoing care. Ideal for managing migraines, inflammation, or muscle tension, this session helps support your healing journey and maintain your body's balance and vitality. »
120 $60 min
General Acupuncture VisitNew patient
« Experience the benefits of acupuncture with our comprehensive initial visit. During this first session, our skilled practitioner will conduct a thorough consultation to understand your health history, concerns, and goals. This will be followed by a personalized acupuncture treatment designed to address your specific needs, promoting balance and well-being. Whether you're seeking relief from pain, stress, or other health issues, our initial acupuncture visit is the perfect starting point for your healing journey. »
140 $60 min
General Acupuncture Visit - ReturnFollow-up
« Continue your wellness journey with a follow-up acupuncture visit tailored to your ongoing needs. This session builds on your previous treatments, focusing on maintaining balance and addressing any new concerns.
For returning/current patients only. If you are a new patient, please book an initial appointment. »
120 $60 min
General Acupuncture Visit with Red Light Therapy - ReturnFollow-up
« For returning/current patients only. If you are a new patient, please book an initial appointment.
Experience the synergistic benefits of two time-tested and scientifically supported healing modalities in one comprehensive session.
This treatment combines traditional acupuncture — the precise placement of fine, sterile needles at specific points along the body's meridian pathways — with the restorative power of red light therapy, which uses low-level wavelengths of light to penetrate the skin and support cellular repair and circulation.
Together, these therapies work in harmony to:
-Relieve pain and tension in muscles, joints, and soft tissue
-Reduce inflammation and support the body's natural healing response
-Promote deep relaxation and calm an overactive nervous system
-Improve circulation and enhance energy flow throughout the body
-Support overall wellbeing, including better sleep, mood, and vitality
Ideal for those managing chronic pain, fatigue, stress, or injury recovery — or simply looking to invest in their long-term health.
Administered by Registered Acupuncturists and eligible for extended health coverage. »
140 $60 min
ICBC Acupuncture VisitNew patient
« Please have your ICBC Claim Number and accident date ready, as our team will need to verify your details before confirming your appointment. Kindly note, while your ICBC claim is open, we are unable to direct bill your extended health provider. We offer direct billing to ICBC, with no additional fees! »
Prix non affiché
ICBC Acupuncture Visit - ReturnFollow-up
« Please have your ICBC Claim Number and accident date ready, as our team will need to verify your details before confirming your appointment. Kindly note, while your ICBC claim is open, we are unable to direct bill your extended health provider. We offer direct billing to ICBC, with no additional fees!
**Please note, this sessions is for returning ICBC patients, if you are a new patient, please contact us to book your initial appointment.** »
Prix non affiché
Pregnancy Acupuncture VisitNew patient
« Begin your journey with our initial pregnancy-focused acupuncture visit, designed to support your health and well-being during this special time. This comprehensive session includes a detailed consultation to understand your pregnancy history, current health, and specific goals/concerns. Our practitioner will then create a personalized acupuncture treatment plan to address your unique needs, promote balance, and enhance overall pregnancy wellness. »
140 $60 min
Pregnancy Acupuncture Visit - ReturnFollow-up
« Our pregnancy-focused acupuncture visit is designed to support your well-being throughout this special time. This session builds on previous treatments to address any new symptoms, promote balance, and enhance your overall pregnancy health.
For returning/current patients only. If you are a new patient, please book an initial appointment. »
120 $60 min
Alumier Chemical Peel
« Skin peel treatments are cosmetic procedures that involve applying a solution to the skin, primarily on the face, improve and smooth its texture. The exfoliating solution cause the outer layer of skin to eventually peel off, revealing new, regenerated skin underneath that is usually smoother, less wrinkled, and more even in tone.
Before booking, please ensure to avoid the following:
Avoid the use of retinoid products (eg. retinol, Retin A, Tazorac) and high levels of AHA and BHA products for approximately 7 days prior to treatment. Consult your physician before temporarily discontinuing the use of any prescription medications.
Avoid sun exposure and tanning beds for at least 2 weeks prior to treatment.
Avoid micro-needling treatments for at least 4 weeks prior to treatment.
Avoid micro-needling treatments for at least 2 weeks post treatment.
Please note, this appointment is not eligible for extended health coverage.
**This treatment is included as a redeemable benefit of the Oak Membership.** »
« Experience rejuvenation with our Micro-Needling treatment. Stimulate collagen production and improve skin texture along with hair growth!
Please note, this appointment is not eligible for extended health coverage. »
« Experience rejuvenation with our Micro-Needling treatment. Stimulate collagen production and improve skin texture.
Please note, this appointment is not eligible for extended health coverage. »
490 $105 min
Micro-Needling SkinPen (Face + Neck) Treatment
« Experience rejuvenation with our Micro-Needling treatment. Stimulate collagen production and improve skin texture.
Please note, this appointment is not eligible for extended health coverage. »
435 $90 min
Micro-Needling SkinPen (Face) Treatment
« Experience rejuvenation with our Micro-Needling treatment. Stimulate collagen production and improve skin texture.
Please note, this appointment is not eligible for extended health coverage. »
390 $75 min
Micro-Needling SkinPen (Full Back) Treatment
« Experience rejuvenation with our Micro-Needling treatment. Stimulate collagen production and improve skin texture.
Please note, this appointment is not eligible for extended health coverage. »
445 $90 min
Micro-Needling SkinPen (Hair + Scalp) Treatment
« Experience hair and scalp rejuvenation with our Micro-Needling treatment. This treatment helps stimulate hair growth.
Please note, this appointment is not eligible for extended health coverage. »
445 $75 min
Micro-Needling SkinPen (Half Back) Treatment
« Experience rejuvenation with our Micro-Needling treatment. Stimulate collagen production and improve skin texture.
Please note, this appointment is not eligible for extended health coverage. »
395 $60 min
Regenerative Micro-Needling (Face + Neck + Décolletage) Treatment with Exosomes
« Experience rejuvenation with our Micro-Needling + Exosomes treatment. Stimulate collagen production and improve skin texture. Purasomes revitalizes your skin, promoting natural healing and a smoother, more radiant complexion. Experience the transformative power of Purasomes today!
Please note, this appointment is not eligible for extended health coverage. »
635 $105 min
Regenerative Micro-Needling (Face + Neck) Treatment with Exosomes
« Experience rejuvenation with our Micro-Needling + Exosomes treatment. Stimulate collagen production and improve skin texture. Purasomes revitalizes your skin, promoting natural healing and a smoother, more radiant complexion. Experience the transformative power of Purasomes today!
Please note, this appointment is not eligible for extended health coverage. »
585 $90 min
Regenerative Micro-Needling (Face) Treatment with Exosomes
« Experience rejuvenation with our Micro-Needling + Exosomes treatment. Stimulate collagen production and improve skin texture. Purasomes revitalizes your skin, promoting natural healing and a smoother, more radiant complexion. Experience the transformative power of Purasomes today!
Please note, this appointment is not eligible for extended health coverage.
**This treatment is included as a redeemable benefit of the Oak Platinum Membership.** »
535 $75 min
Regenerative Micro-Needling (Hair + Scalp) Treatment with Exosomes
« Experience hair and scalp rejuvenation with our Microneedling + Exosomes treatment. This powerful combination stimulates circulation, supports collagen production, and delivers regenerative growth factors directly to the scalp. Exosomes help nourish hair follicles, improve scalp health, and encourage stronger, fuller hair. Ideal for thinning hair or early hair loss, this advanced treatment offers a natural, effective solution for hair restoration.
Please note, this appointment is not eligible for extended health coverage.
**This treatment is included as a redeemable benefit of the Oak Platinum Membership.** »
695 $75 min
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