Nadia Bonaldi, RMT · Massothérapie · Mississauga

À propos de Nadia

Dans ses mots

In 1999, Nadia graduated from Kikkawa College and became certified through the College of Massage Therapists of Ontario. In 2012, she completed her teacher training as a Hatha Yoga Instructor in Rome, Italy. In addition, her interest in the Subtle-Energy body prompted her to further her studies and in the last three years she received her certification as an Usui Reiki practitioner. After becoming a Mom, Nadia really felt the need to help women through motherhood. So, her focus became offering Pre/Postnatal Massage Therapy services to ease physical discomforts, manage stress and facilitate this stage of transition. As a Hatha Yoga Instructor, Nadia frequently assigns Yoga poses as remedial exercises to clients. She also teaches mindful breathing techniques, Yoga stretch and Hatha flow through online classes. A platform used as a tool to maintain muscle and joint health plus, manage daily stressors like: chronic pain, anxiety, stress on the job and negative emotions. Throughout Nadia's 20 years of professional experience she has had extensive training and the privilege to work alongside numerous Therapists, Midwives and Holistic Practitioners. Nadia is able to provide a therapeutic touch, getting deeper into muscle tissue, as needed, but also giving clients a strong sense of relaxation. She believes we all contain the innate ability to heal. Nadia uses an intuitive and clinical approach to address both physical and energetic issues, gently ushering clients toward a healthy state of balance.

Services & prices

19 options réparties sur 12 traitements

Se connecter pour voir ce que vous coûterait une visite

FREE DISCOVERY CALL! - The Expanded BreathNew patient

« A virtual consultation to gain a better understanding of the 4-Step breathwork program designed to overcome chronic stress and anxiety. Or, in prenatal care, used as a natural comfort measure in the birthing process. »

Prix non affiché

FREE ! The Expanded Breath TrainingFollow-up

« A FREE virtual follow-up session for trainees, upon completion of The Expanded Breath Training. Aimed at giving trainees additional support plus, the opportunity to ask questions and receive feedback. »

Prix non affiché

THE EXPANDED BREATH: Coping Through Breathwork

« Coping through breathwork is one-on-one training (virtual/in-person) centered around a yoga breathing technique used as a natural coping mechanism for mental health and emotional balance. It is a form of conscious breathing which helps regulate mood, ease anxious thoughts, balance negative emotions, and overcome internal chaos. The training is gradual consisting of 4 weekly sessions and daily breathwork meditation tracks. Available through "Breathwork Training" package. 4 x One-on-one training sessions + 4 x Meditation Audio Tracks. »

74,75 $30 min

THE EXPANDED BREATH: Coping Through Breathwork for ChildbirthNew patient

« Coping through Breathwork is one-on-one training (virtual/in-person) to teach prenatal trainees how to apply the yoga breath as a useful comfort measure to manage pain and promote focus. It assists in the progression of labour and instills a sense of calm. The training is gradual consisting of 4 weekly sessions and daily breathwork meditations. The training is gradual consisting of 4 weekly sessions and daily breathwork meditation tracks. Available through "Breathwork Training" package. 4 x One-on-one training sessions + 4 x Meditation Audio Tracks. »

74,75 $30 min

Prenatal / Postpartum Massage

« A specialized treatment that aids expectant and postpartum mothers relieve common symptoms such as: backache, muscle pain, sciatica, swelling and sleep deprivation. »2 options

De 110 $ à 150 $ pour 60 à 90 min — la séance de massothérapie la moins chère et la plus chère facturées par cette clinique.

Preteen / Teen Massage

« A Swedish massage treatment that relieves muscle tension from heavy backpacks and poor posture; improves sleep and decreases stress hormone levels. In addition, reduces anxiety, depression and chronic pain. Ages 12-17. »2 options

De 60 $ à 85 $ pour 30 à 45 min — la séance de massothérapie la moins chère et la plus chère facturées par cette clinique.

Relaxation Massage

« The use of Swedish massage techniques to decrease tension and induce a relaxed state. »2 options

De 110 $ à 150 $ pour 60 à 90 min — la séance de massothérapie la moins chère et la plus chère facturées par cette clinique.

Restorative Massage

« A signature treatment with a combination of holistic modalities, which include Swedish massage, Aromatherapy and Chakra balancing/healing crystals therapy. The focus is to address both the physical and subtle energy bodies to achieve a greater state of health and balance. »2 options

De 125 $ à 165 $ pour 60 à 90 min — la séance de massothérapie la moins chère et la plus chère facturées par cette clinique.

Targeted Therapeutic Massage

« A customized Massage Therapy session primarily focusing on the areas of discomfort. »2 options

De 65 $ à 90 $ pour 30 à 45 min — la séance de massothérapie la moins chère et la plus chère facturées par cette clinique.

Therapeutic Massage + Facial Lymph Drainage

« The use of advanced massage techniques, like: Trigger Point therapy, deep tissue and joint mobilizations, to treat affected areas. Plus, Facial Lymphatic Drainage which aims to open and drain sinus cavities. It relieves sinus pressure and promotes relaxation. »

150 $90 min

Therapeutic Massage

« The use of advanced massage techniques, like: Trigger Point therapy, Deep Tissue and joint mobilization, to treat affected areas. »2 options

De 110 $ à 150 $ pour 60 à 90 min — la séance de massothérapie la moins chère et la plus chère facturées par cette clinique.

Energy Healing

« In this treatment the subtle-energy body is restored using Usui Reiki with Chakra crystals. This technique encourages physical and emotional well-being. Ideal for the relief of stress, manage anxiety and chronic pain plus, promote healing. »2 options

De 65 $ à 105 $ pour 30 à 60 min — la séance de autres traitements la moins chère et la plus chère facturées par cette clinique.

Ce que les patients ont dit à propos de Nadia

5.04 avis

5 ★100%

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Ilham Hrs · Facebook · 26 août 2020

Recommande

“I did my first pregnancy massage with Nadia and she was awesome! She is so friendly and has magical hands, will definitely come back! ❤️❤️”

Rosanna Seminara · Facebook · 28 mai 2018

Recommande

“I visited with Nadia to get a long awaited massage to remove knots and sore spots from my achy body. She did a lovely but thorough job and found trigger points that needed her attention and got them out! Thank you Nadia for working on my entire upper and lower body, my body thanks you too! Blessings ��”Lire la suiteRéduire

Kat Vel · Facebook · 19 mai 2018

Recommande

“This was one of the best massages I've ever received. Nadia was very welcoming and made me feel comfortable and relaxed. I will definitely be coming back and recommending her!”

Les 4 avis →Voir moins

Teresa D'Alessandro-Christou · Facebook · 16 janv. 2018

Recommande

“I loved the vibe at Bodhi Tree studio where Nadia Bonaldi practices. I Instantly felt peaceful and at ease there. I instantly felt comfortable with Nadia. She has a calming and positive vibe. Nadia's trigger point therapy was incredible. She worked out knots that I have had for quite a while. My muscles felt great afterwards! Nadia was very attentive to my needs and had a very caring personality. She also did a crystal chakra healing session on me and I can honestly say I felt so wonderful in the end!”Lire la suiteRéduire

Disponibilités : vérifié il y a 10 min · les prix viennent directement de la clinique — jamais majorés