Nadia Keyes

CounselingWynd Therapy CollectiveEdmonton

À propos de Nadia

Dans ses mots
Hi! My name is Nadia and I’m a Registered Psychologist who works in person in Edmonton and virtually throughout Alberta. If you're looking for someone who has additional training and loves working with couples, anxiety, obsessive compulsive disorder (OCD), phobias, domestic violence, and trauma (PTSD & C-PTSD) - you found her! I've studied Cognitive Behavioral Therapy (CBT), mindfulness, exposure therapy, and Emotionally Focused Therapy (EFT). I give practical strategies to help you face fears, re-work traumatic memories, and address broken relationships, but I'm always listening to hear what does and doesn't work for you. Although we can't change the past, we can change our relationship to it. One way we do this is by revisiting memories and working through beliefs or feelings that were instilled at a younger age. I also use an attachment lens to help you understand ‘the how and why’ of your current relationship patterns with your loved ones. In therapy, you may listen to your internal cues sooner and learn to respond before they turn into problematic coping strategies. I help people create a step-by-step plan to face their most feared triggers and break free of trauma, phobias, and OCD compulsions. Therapy can give you just a few strategies in a handful of sessions or it can be ongoing self-care that helps you understand yourself over years. My main priority is making sure therapy stays tuned into your goals. If I'm not the right fit, I'll help you find someone who is! You can email me directly at nadiakeyes@protonmail.com or schedule an appointment online. If you're not sure, you can book a free 15-minute consult with me and we can talk about your options and what works best for you.

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Wynd Therapy Collective

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(587) 936-3080

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