About Nambadan
With over 25 years of being a professional chef, Rohan brings a rare fusion of nourishment, movement, and mindfulness to the world of wellness. As a certified yoga instructor, Pranayama (breathwork) practitioner, and he blends physical discipline with a holistic philosophy that nurtures the body, calms the mind, and uplifts the spirit.
Rohan is also certified in Level 2 of the Stecco Method of Fascial Manipulation—a cutting-edge therapy that targets fascia, the connective tissue surrounding muscles and organs. By applying precise pressure to specific points, this method helps release tension, improve mobility, and reduce pain caused by fascial restrictions. Unlike Fascial Stretch Therapy, which focuses on assisted stretching to improve flexibility, the Stecco Method uses deep, localized manual techniques to treat densified areas and restore biomechanical function. It’s a powerful approach that addresses the root cause of discomfort, often restoring balance throughout the body.
Whether it’s the calming touch of Swedish massage, the therapeutic depth of deep tissue work, or the dynamic stretch of Thai massage, each experience is tailored to meet the unique needs of his clients. By integrating mindful movement, breathwork, fascial manipulation and body awareness, Rohan helps reduce pain, restore balance, and empower individuals on their journey to optimal well-being.
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
