About Nami
Welcome to Holistic Physiotherapy with Nami
Your body has been on a journey—and the symptoms you’re experiencing are your body’s way of communicating with you. It may still carry tension from a past injury, long hours at a desk, repetitive daily movements, or even trapped emotions and trauma. Whatever you’re feeling, your body is speaking—and we are here to listen.
I take an integrative approach that considers the whole person: body, mind, and soul. While symptoms may appear in one area, the body is deeply interconnected. Through careful assessment and treatment of the entire system—not just the symptom—we uncover and address root causes, which allows for faster and more complete healing.
A key focus of my work is the nervous system. Many forms of pain, tension, and imbalance are rooted in nervous system dysregulation. I help guide the body out of the stress-based fight-or-flight (sympathetic) state and into the calm, healing parasympathetic state, where true recovery can begin. By reconnecting you to your body’s innate intelligence, we create the conditions for deep, lasting change.
Each session is tailored to your individual needs following a comprehensive assessment. Treatments may include manual therapy, acupuncture, cupping, breathwork, and education. I also integrate Fascial Maneuvers—gentle, guided movements that release tension held in the fascia (the connective tissue surrounding muscles, bones, and organs). Releasing fascial tension can restore alignment, improve posture and mobility, and create a sense of lightness and ease in the body.
My goal is to empower you. I provide clear instructions and personalized tools you can use daily to support your own healing. I believe that what you think and believe about your symptoms and your healing potential plays a powerful role in your recovery—and I’m here to support you every step of the way.
It would be an honor to support you on your healing journey—to feeling balanced, strong, energized, and at home in your body.
Appointments
Physiotherapy sessions are available in-person in our clinic or virtually via the Jane App, a secure, HIPAA- and PIPEDA-compliant telehealth platform. You’ll receive a link upon booking, and all you need is a computer, laptop, or Android device with Chrome. Virtual sessions include personalized care, symptom relief strategies, movement guidance, and more—all from the comfort of your home.
Questions or Scheduling Inquiries?
If you have any questions or don’t see a time that works for you, please reach out to Nami at namiosakabe@gmail.com.
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
