To move and feel better in you body and life – this is my goal for you. Through Balanced Motion Therapy and Massage Therapy, let's enjoy the journey together. I am humbled and honoured to serve you in your wellness goals!
A movement therapist through yoga, pilates and personal training for over 25 years, and an RMT since 2014, I love all things anatomy and physiology. I dare say, it is my passion. I am a deep believer in community – community with other humans, community of the heart, community within our bodies! Our whole cannot be well if one part is neglected.
My Massage Therapy treatment style incorporates myofascial release, trigger point pressure release, blended with active and passive movement. I do my best to get to the source of your pain and discomfort, movement inefficiencies, and work with you to move back into balance and optimal musculoskeletal health.
My work and recreation dovetail through my curiosity for back country backpacking, road biking, my yoga studies, nutrition, mindful living. I do my best to give myself unscheduled white space in my life so I can create, play, and do not much at all. See you soon in my treatment room!
Services & prices
6 options réparties sur 5 traitements
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functional yoga. Active Rehab
« 45 minutes Active Rehab with Functional yoga and pilates. Find freedom and ease by retraining your brain and body. Please come prepared for movement. Through the melding of remedial pilates, yoga, and activities of life movements, we find and plug inefficiencies and compensations, so you can go about your day with ease. »
100 $45 min
. RMT **REPEAT VISITS ONLY
80 $30 min
RMT
« *This time includes time spent on assessment and home-care. You may be asked to shift 15 minutes earlier or later. Apologies in advance! JaneApp isn't so good at booking these. :) »2 options
115 $ à 128,57 $· 45 à 60 minDe 115 $ à 128,57 $ pour 45 à 60 min — la séance de massothérapie la moins chère et la plus chère facturées par cette clinique.
Massage Therapy - Tranquility
« **PLEASE NOTE THAT THIS IS A GENERAL, RELAXATION BASED MASSAGE*** Pressure is moderate or light if requested.
60 minutes nervous system balancing treatment with an RMT. Drop out of your busy mind and into felt sense with this full body, rhythmic, tension melting, massage. Be prepared to bliss out. No cell phone vibrations, just good vibrations. »
128,57 $60 min
Massage - Tranquility
« **PLEASE NOTE THAT THIS IS A GENERAL, RELAXATION BASED MASSAGE*** Pressure is moderate or light if requested. If you want specific RMT treatment, please book RMT massage.
90 minutes nervous system balancing treatment with an RMT. Drop out of your busy mind and into felt sense with this full body, rhythmic, tension melting, massage. Be prepared to bliss out. No cell phone vibrations, just good vibrations. »
190,48 $90 min
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jeu. 27 1 disponibilité
1 disponibilité le jeu. 27 · 8 dans les jours à venir
1 disponibilité le jeu. 27 · 8 dans les jours à venir
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