As a registered psychotherapist (CRPO, Qualifying), expressive arts therapist, and mother, I bring a depth of knowledge and skill to my work. My style is relaxed, and people tend to connect with me quickly because I am straightforward and open-minded.
Theoretically, I adopt a holistic lens that incorporates Cognitive-Behavioural Therapy, Dialectical Behavioural Therapy, Narrative Therapy, and Solution-Focused Therapy, combined with creative and values-driven approaches. I also work from a trauma- and nervous-system-informed perspective, meaning my approach is embodied, strength-based, anti-oppressive, and relational.
My goal is to meet you where you are at and help you untangle the pieces of your life that feel stuck. Perhaps you feel stuck in how you show up in relationships, within your community, or in your own body. Or maybe you feel misaligned with your goals and life in general, unsure of the next steps to take. Whatever the case, I will walk with you in collaboration on your journey.
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
