Nathalie O'Brien

About Nathalie

You’ve built a life that looks successful on paper, but the internal cost of "keeping it all together" has become unsustainable. I’m Nathalie O’Brien, and I specialize in helping adults navigate the complexities of chronic stress, professional burnout, and the unique hurdles of the ADHD brain. In my practice, I provide a sophisticated, zero-judgment space designed for those who are tired of "masking" and ready to find a more sustainable way forward. Whether we are untangling the patterns of people-pleasing or building practical, ADHD-affirming strategies for your daily life, my approach is grounded, collaborative, and deeply compassionate. I don’t just offer a place to talk; I offer a space to dismantle the expectations that keep you exhausted, so you can rediscover your capacity for genuine joy and focus. My Specialties Include: - Burnout Recovery & Executive Stress - ADHD-Affirming Therapy for Adults - Boundary Architecture & People-Pleasing - Anxiety & High-Functioning Survival Mode Availability: I offer both in-person sessions in Dieppe, NB, and secure virtual sessions for residents across New Brunswick and Nova Scotia. If you are a new client, I invite you to book a complimentary 15-minute consultation to ensure my approach aligns with your goals.

Traite souvent

ADHDAnxietyDomestic Abuse or ViolenceEmotion RegulationFears / PhobiasInsomniaLonelinessObsessive- Compulsive (OCD)Panic disorder

+ 10 autresAfficher moins

ParentingRejection Sensitive DysphoriaRelationship IssuesSelf EsteemSocial Anxiety DisorderSocial IsolationSpiritualityStressWomen's IssuesWorkplace stress

ReçoitAdults (18+)

Services & prices

5 options réparties sur 3 traitements

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Adult Counselling

2 options · choisissez la durée et le mode ci-dessous

190 $

Extended Counselling Session

290 $ · 1 h 30 min

290 $

Free ConsultationNew patient

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La Rosa Counselling

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Facturation directe — non publiée

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