About Nathan
###Personal Fitness Manager, Senior Trainer
Nathan Farrish is a holistic strength, nutrition, and mobility coach with 11 years of coaching experience.
Nate began his career with Depth in 2015 while completing his Kinesiology undergrad at Laurier, rising to manager in 2018.
From 2019-2024, Nate jumped to the corporate world, working for global tech companies and continuing to coach at premium training centers in Toronto and Vancouver.
Rejoining Depth in 2024, Nate oversees the group fitness, nutrition, personal training, and specialty program segments of Depth.
His approach to coaching (and life) is underscored by balance. Expect to be challenged appropriately, uplifted with quality dad jokes and a welcoming energy, and educated thoroughly (he loves to geek out).
He understands how to balance training with the demands of life, and will always take a supportive stance as your coach.
Nate loves to help people lose weight, make sustainable changes for longevity, develop movement skills and strength, help people achieve performance goals, and build meaningful connections with every Depth member.
Nate is also deeply passionate about community-led growth.
You'll find him at a run club, hosting his monthly men's circle (Real One's) at Depth, missing shots on his soccer team, or volunteering with his fiancée.
If you're an active member at Depth, Nate would love to help you reach your potential.
And, if you are an active member in the K-W community, Nate would love to collaborate with you!
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.