Neeti Trivedi
À propos de Neeti
Dans ses motsHello, I am Neeti, and I am dedicated to providing high-quality, person-centered care that empowers my clients' autonomy and independence. By fostering an environment of respect, active listening, and accountability, I identify each clients unique needs and cultivate trusting relationships. I have had the privilege of supporting youth, adults, older
adults, and their caregivers for several years.
As a first-generation Canadian, I have been exposed to diverse experiences that have
profoundly shaped my core values and beliefs. My work with vulnerable populations has reinforced my commitment to community support, as I strive to identify and address
barriers to well-being. Helping newcomers and their families has allowed me to develop
empathy, acceptance, and cultural sensitivity, which I consider essential tools for
empowerment.
I employ a range of techniques that include mindfulness practices, self-compassion
exercises, cognitive reframing, stress management skills, and psychoeducation, all
delivered through a trauma-informed lens. These strategies assist clients in coping with
challenges such as caregiver burnout, self-worth issues, social anxiety, stress
management, and depression. Drawing from principles and methods of Cognitive
Behavioural Therapy (CBT), Internal Family Systems (IFS), Solution-Focused Therapy
(SFT), Emotionally Focused Therapy (EFT), Person-Centred Therapy (PCT), and
Narrative Therapy, I create holistic, collaborative, and personalized treatment plans. Integrating these approaches allows me to tailor my methods to your specific
circumstances, using the most effective tools to enhance your personal growth and well-
being.
I look forward to collaborating with you to incorporate effective strategies into your daily routine, helping you navigate challenges and promote emotional well-being.
Services & prices
17 options réparties sur 5 traitements · Facturation directeSe connecter pour voir ce que vous coûterait une visite
Free Psychotherapy ConsultationNew patient
« This is a 15-minute consultation to meet the provider and ask questions. This does not include treatment. If you are seeking treatment, please book an initial appointment. »2 optionsPsychotherapy Counseling SessionNew patient
« 25 Min Psychotherapy Counseling Session »9 optionsCouples Psychotherapy Counseling SessionNew patient
« Couples 50 Min Psychotherapy Counseling Session »2 optionsFamily Psychotherapy Counseling SessionNew patient
« Family 50 Min Psychotherapy Counseling Session »2 optionsWalk and Talk Psychotherapy Counseling Session
« Walk and Talk 25 Min Psychotherapy Counseling Session - Only bookable after your initial session »2 optionsDisponibilités : vérifié il y a 1 h · les prix viennent directement de la clinique — jamais majorés
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