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Healthy Dips and Salad Dressings plus Gluten Free Crackers
« Learn how to make 4 Healthy Dips and Salad Dressings without seed oils.
Help reduce inflammation in your body!!
We will be using organic cold pressed olive oil, none inflammatory nuts and seeds.
All dips and salad dressing can be frozen for your convenience.
And
We will also be preparing Gluten Free Crackers and enjoying a fresh green salad for the evening.
Please bring small containers since you will be taking dressings and dips home.
Impress your friends and family with these new healthy cooking skills!!
Thursday July 30 - 5:15pm -7:15pm
Enjoy all the benefits of Healthy Living, without compromising taste!! »
95 $120 min
Healthy granola
« Join for a fun baking session to make healthy granola from scratch in bulk for breakfast or any time of the day as a snack! No inflammatory linoleic acid added in form of seed oils instead organic unprocessed coconut oil and local honey combined with oats, seeds and almonds for a delicious crunch!
Impress your friends and family with these new healthy cooking skills!!
Thursday August 27th 5:15PM-7:15PM
Enjoy all the benefits of Healthy Living, without compromising taste! »
95 $120 min
Learn how to make Sauerkraut
« Sauerkraut it a superfood high in fiber, vitamin C, K and probiotics. This nutritional combination supercharges digestion, bolsters the immune system, reduces systemic inflammation, and promotes heart and bone health. Most conventional canned or jarred sauerkraut found in grocery store aisles is pasteurized, which kills off the beneficial probiotics. Since the workshop time is too short to ferment the cabbage properly we will start the process and I will bring the next stage of the fermented cabbage. Roll up your sleeves and learn how to boost your gut health.
Enjoy all the benefits of Healthy Living, without compromising taste!!
October 29.2026 Time: 5:15-7:15 pm »
65 $120 min
Omega 3 fatty acids - Salmon Cooking Workshop
« Omega 3 fatty acids are essential for human health as the body cannot produce them. Beyond heart and brain health it supports cellular function, including the health of the cell lining of the arteries and helps with overall inflammation in the body.
We will prepare a delicious salmon dinner with rice and broccoli.
Learn how to make a roux and apply this principle to any other sauce!
We will prepare extras and put it all together in a casserole dish. This dish could easily be heated the next day or put in the freezer for those days that you don't have time to prepare a meal.
Bon Appetite!
Impress your friends and family with these new healthy cooking skills!!
Tues. March 10th 5:15PM-7:15PM
Enjoy all the benefits of Healthy Living, without compromising taste!! »
95 $120 min
visit - Bioenergetic Scan - Energy4LifeFollow-up
75 $40 min
Tibetan Sound Bowl
« Sound healing utilizes the soothing vibrations and frequencies of Tibetan singing bowls, along with other instruments, to interact with the body and release negative or stagnant energy. The resonant tones emitted by the bowls, when played on or around the body, help to move energy, uplift mood, reduce tension and stress, and promote spiritual healing. This practice restores balance and harmony to both the mind and body. The vibrations also calm the nervous system, guiding you into a state of deep relaxation. Sound healing offers a gentle, peaceful way to recharge and rejuvenate, mentally and physically. »3 options
25 $ à 70 $· 15 à 60 minDe 25 $ à 70 $ pour 15 à 60 min — la séance de autres traitements la moins chère et la plus chère facturées par cette clinique.
Tibetan Sound Bowl - 3 x - Package Deal
« Book 3 sessions for the package deal!
Sound healing utilizes the soothing vibrations and frequencies of Tibetan singing bowls, along with other instruments, to interact with the body and release negative or stagnant energy. The resonant tones emitted by the bowls, when played on or around the body, help to move energy, uplift mood, reduce tension and stress, and promote spiritual healing. This practice restores balance and harmony to both the mind and body. The vibrations also calm the nervous system, guiding you into a state of deep relaxation. Sound healing offers a gentle, peaceful way to recharge and rejuvenate, mentally and physically. »
160 $60 min
Disponibilités : vérifié il y a 2 h · les prix viennent directement de la clinique — jamais majorés
Réserver avec Our
Ailio ne vous facture jamais de frais de réservation.
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
