###I Work With:
- Populations: Young Adults, Adults, Couples
- Issues: Overthinking and negative thinking, Depression and Anxiety, Stress Management and Burnout, Grief and Loss, Life Transitions, Cultural and Gender Identity Issues, Relationship Issues including lack of communication, creating a balance and having boundaries, Workplace Issues and Career Transition, Trauma and Abuse, Substance Use
- Approaches: Cognitive Behavioural Therapy, Motivational interview, Acceptance and Commitment Therapy, Satir Transformational Systematic Therapy, Psychoeducation, Person Centered Therapy, Self Compassion Therapy, Solution-Focused Therapy
