Rachel Domingue
À propos de Rachel
Dans ses mots###Please email admin@sherwoodpsychology.com if you are looking for assessment services.###
Areas I Can Help With — Therapy for Children (10+), teens, and adults.
Concerns:
- Depression, including postpartum depression
- Anxiety (including health anxiety, social anxiety, phobias, panic, and separation anxiety)
- Emotional regulation (managing big feelings, irritability, and defiance)
- Obsessive-Compulsive Disorder (OCD)
- High performance, athletes
- ADHD and attention challenges
- Autism Spectrum Disorder (Level 1 ASD)
- Grief and loss
- Sleep concerns, including insomnia
- Stress, burnout, and workplace challenges
- School and academic difficulties
- Life transitions and periods of change
- Chronic pain and health-related challenges
- Relationship, and family concerns
- Trauma, PTSD, and healing from past experiences
- Communication skills and assertiveness
Therapeutic approaches:
My work is grounded in evidence-based approaches like:
- Cognitive Behavioural Therapy (CBT) and CBT-I for insomnia
- Dialectical Behaviour Therapy (DBT)
- Acceptance and Commitment Therapy (ACT)
Schedule for Appointments: PLEASE NOTE: they may be a slight wait for new clients looking for appointments at 5pm or later
- Monday 9am-3pm - In person and virtual
- Tuesday 1pm-8pm - In person and virtual
- Wednesday 3:15pm-8pm - In person and virtual
- Thursday 3pm-8pm - In person and virtual
- Friday 10am-6pm - In person and virtual
Free 15 Minute Video Consultations:
- Tuesdays 12pm-1pm
- Thursday 12pm-1pm
- Fridays 9:30am-10am
Services & prices
12 options réparties sur 5 traitementsSe connecter pour voir ce que vous coûterait une visite
ADULT (18+) Psychotherapy Session
« Choose this option if you are a returning client.
Please note this is an IN PERSON session and takes place in our office at 383 Parkdale Avenue, Suite 402, Ottawa, ON, K1Y 4R4 (across from the Parkdale Market) »2 optionsCHILD/TEEN (<18yrs) Psychotherapy Session
« Choose this option if you are a returning client.
Please note this is an IN PERSON session and takes place in our office at 383 Parkdale Avenue, Suite 402, Ottawa, ON, K1Y 4R4 (across from the Parkdale Market) »2 optionsADULT CLIENT (18+) Psychotherapy Session
« Please contact admin@sherwoodpsychology.com to inquire about booking or book a free consultation online. »2 optionsCHILD/TEEN CLIENT (<18yrs) Psychotherapy Session
« Please contact admin@sherwoodpsychology.com to inquire about booking or book a free consultation online. »2 optionsParenting ConsultationNew patient
« Please contact admin@sherwoodpsychology.com to inquire about booking or book a free consultation online. »4 optionsDisponibilités : vérifié il y a 37 min · les prix viennent directement de la clinique — jamais majorés
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