Rachel Tober
À propos de Rachel
Dans ses motsWalking alone in our most challenging times can be a scary and overwhelming experience. As a therapist, Rachel’s priority is to provide a safe and open space to process the challenging experiences of life and better understand our emotional responses. With education and life experience, Rachel aims to help guide clients through the life circumstances and traumas impacting one’s thoughts, feelings, and relationship dynamics. In entering the counselling space, Rachel hopes for each individual to feel the relief in knowing that you are not alone in your journey, gaining the tools and strategies to better manage life when it is the most difficult. Rachel does this through the evidence based practice of Emotion Focused Therapy and Cognitive Behavioural Therapy. Additionally, Rachel provides EMDR therapy for trauma related processing.
A session with Rachel may involve exploring childhood/family history, current attachment/relationship dynamics, discovering restricting thought patterns, exploring relationships to various emotions, and practicing mindfulness activities for emotion regulation. Rachel uses a dynamic approach in helping clients work through issues related to anxiety, depression, grief, trauma, OCD, PTSD, anger, parenting, boundaries, self-esteem/inner critic work, and disordered eating. Rachel’s primary areas of focus include trauma processing, self-esteem development, intimate partner violence recovery, and relationship conflict. Through her experience in working as a clinical counsellor in British Columbia since 2021, Rachel has helped children and youth aged 7 to 18, adult individuals, and couples.
Rachel look forward to meeting with you and beginning your journey towards healing!
To ensure that Rachel is a good fit for you, she offers a free 20-minute consultation in person or over the phone.
Rachel is a Registered Provisional Psychologist with the College of Alberta Psychologists.
- Traite souvent
- AnxietyPost-traumatic stress Disorder (PTSD)Trauma
- Reçoit
- Adults (18+) · Children (under 12) · Couples · Families · LGBTQ2+ · Pediatrics · Seniors (65+) · Teens (13-17)
Services & prices
41 options réparties sur 15 traitementsSe connecter pour voir ce que vous coûterait une visite
Parent Session for Minor ChildNew patient
« 30 minute parent session for minor child »5 optionsIndividual Counselling
6 optionsGroup Family Counselling
4 optionsAdolescent Individual Counselling - age 13-17
« 50 Minute Individual Counselling Session »Assessment Consultation (Rachel Tober ONLY)New patient
Group Couples Counselling
4 optionsCouples Counselling
« 50 Minute Couples Session »4 optionsChild Counselling - 12 & under
« 50 minute individual counselling session »2 optionsFamily Counselling
« In-person Family Counselling »Adolescent Individual Counselling - age 13-18
« Individual Counselling Session »2. AssessmentNew patient
AssessmentNew patient
4 optionsAssessment ConsultationNew patient
Group Couples ConsultationNew patient
« Group Couples Consultation »2 optionsConsultationNew patient
2 optionsDisponibilités : vérifié il y a 15 min · les prix viennent directement de la clinique — jamais majorés
Réserver avec Rachel
Ailio ne vous facture jamais de frais de réservation.
sam. 22 2 disponibilités
2 disponibilités le sam. 22 · 33 dans les jours à venir
2 disponibilités le sam. 22 · 33 dans les jours à venir
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Vous préférez le site de la clinique ? counsellinginstitute.janeapp.com
The Calgary Institute of Counselling
Voir la cliniqueOpen today until 9:00 PM
Facturation directe — non publiée
L’avis de facturation de cette clinique ne nomme personne qu’elle facture directement.