Ravleen (Ruby) Cheema · Counseling · Langley

À propos de Ravleen

Dans ses mots

Do you feel like venting to someone? I'm here for you! People experience stress and anxiety in unique ways. My approach is to have one-on-one conversations with individuals and truly grasp the underlying causes of their stress. My aim is to provide support and tools to help them effectively manage or alleviate their stress so that they can navigate their daily lives with greater ease. Life is a journey filled with various experiences and challenges that encompass physical, emotional, and cultural dimensions. I am here to provide guidance and support in navigating these aspects of life. I strive to create a supportive and empathetic environment. My goal is to help you acquire the necessary tools to enhance your life, develop effective coping strategies, and gain a sense of clarity and self-esteem. My professional background includes extensive experience as a Youth Worker, during which I dedicated my efforts to helping young individuals navigate behavioural challenges. This role not only honed my ability to connect with at-risk youth but also deepened my empathy and commitment to facilitating change in their lives. Prior to my work in youth support, I held various positions in the hospitality industry, where I cultivated strong communication skills and learned the importance of understanding and respecting diverse cultural backgrounds. I am currently pursuing a Master of Arts in Counselling Psychology at Yorkville University, where I am deepening my understanding of therapeutic practices and the psychological complexities that individuals face. As a South Asian woman, I take immense pride in my cultural heritage. I recognize that culture profoundly shapes our identities, values, and interpersonal dynamics. I am particularly passionate about helping people navigate their family dynamics and reflect on their childhood experiences. I believe that understanding one’s background plays a crucial role in personal growth and healing, and I am dedicated to supporting individuals as they explore and embrace their unique narratives. Do any of these look familiar to what you are feeling? Here are some topics I can help with: - Anxiety/Depression - Previous and/or current trauma or abuse - Grief and loss - Disability and/or chronic pain - Parental care - Blended Families - Relationship Issues - Boundary building - Cultural Factors - Lifestyle transitions - Self-Esteem issues - ADHD/ Mood disorders - Self Care - Phobias - Addictions Some Treatment approaches I specialize in : - Cognitive Behaviour Therapy - Narrative Therapy - Attachment Based - Culturally Sensitive - Existential - Gestalt - Motivational Interviewing - Person-Centered - Positive Psychology - Solution Focused Brief (SFBT) - Trauma Focused Together, we can explore your individual experiences, identify your strengths, and work towards achieving your unique therapeutic goals !

Services & prices

7 options réparties sur 5 traitements · Facturation directe

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Inquiry CallNew patient

« We offer a complimentary 15-minute consultation call to help make sure you’re matched with the right counsellor. Before booking, please complete our Initial Inquiry Form (found in the banner above or on our website home page). This helps us better understand your needs, availability, and coverage so we can recommend the best fit and get you booked quickly. Completing the form is the fastest way to move forward. Be sure to indicate on the form that you’d like to start with a 15-minute consultation call. We look forward to supporting you! »

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Child & Youth TherapyFollow-up

« Select this option if your child (13-17 years old) has already seen a counsellor at Crossroads. 👉 Please do not book this session if your child is new to Crossroads. For new clients, intake information, a signed Parent Consent Form, and in some cases an Initial Parent Session are required before booking. For assistance, please contact us at crossroadschildrencounselling@gmail.com or 604-532-5340. »

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Couples Counselling Session

« Select this service to book your 50 minute couples counselling session. »2 options

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Individual Counselling Session

« Select this service to book your 50 minute individual counselling session. »2 options

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Play Therapy Session

« Select this option if your child has already seen a counsellor at Crossroads and you have completed both the Initial Parent Session and the Parent Consent Form(s). 👉 Please do not book this session if your child is new to Crossroads. For new clients, consents, intake information, and an Initial Parent Session are required before booking. For assistance, please contact us at crossroadschildrencounselling@gmail.com or 604-532-5340. »

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Disponibilités : vérifié il y a 42 min · les prix viennent directement de la clinique — jamais majorés