Regan Beebe
À propos de Regan
Dans ses motsCurrently, Accepting Online Appointments Only for New Clients.
Therapy Services Regan Provides:
* Couples Counselling
* Individual Counselling (ages 19+)
Regan Beebe (she/her) is a Canadian Certified Counsellor #10000692 of the CCPA living and working on the traditional, unceded territory of the Lheidli T’enneh people.
I aim to create a safe, non-judgemental space for support, connection, and healing. I am passionate about inclusive, trauma-informed ways of connecting. I have been on a self-healing journey (with plenty of support) for over a decade, and believe that as we connect to our bodies, our hearts, our communities, and Earth, that we are better able to express our authentic selves with joy, vibrancy, and confidence.
I incorporate my background in yoga and it’s principals into my practice in addition to mindfulness, nutrition, and self-compassion.
I feel inspired by all of the courageous individuals who come to counselling to learn more about who they are, and what they need. To create a healthier relationship with themselves, and others.
##Areas of Counselling Expertise##
* Anxiety and depression
* Nervous system regulation (supporting mood, a feeling of safety, and calm)
* Self-esteem/Self-compassion (building self-trust, boundaries, confidence)
* Mindfulness (yoga, meditation, breath work)
##Therapeutic Modalities Regan Uses in Her Counselling Practice##
* Person-Centered Therapy
* Dialectical Behaviour Therapy
* Feminist Therapy. Learn More: [click here] (https://www.psychologytoday.com/us/therapy-types/)
##Personal Qualities / Strengths as a Counsellor##
I am an enthusiastic learner, and a Highly Sensitive Person (Dr. Elaine Aron). I am passionate about caring for the Earth, supporting women, food, and compassion and safety for all beings. Over the past 5+ years I have become increasingly interested in social justice, neurodivergence, energetic and embodiment practices, and Polyvagal Theory (Dr. Stephen Porges).
##Education and Professional Development##
* MEd in Counselling (UNBC)
* BA in Psychology (UBCO)
* Natural Nutrition Diploma (CSNN)
* Mindful Self-Compassion Training (Christoper K. Germer, PhD, Kristin Neff, PhD)
* 500 hr Yoga Teacher Training (SOYA)
- Traite souvent
- ADHDAnxietyBehavioral IssuesCommunicationDepressionEating disordersLonelinessPostpartum depressionRelationship Issues
+ 4 autresAfficher moins
Self EsteemStressTraumaWorkplace stress - Reçoit
- Adults (18+) · Couples · LGBTQ2+
- Formation
- MEd in Counselling (UNBC) · BA in Psychology (UBCO) · Natural Nutrition Diploma (CSNN) · Mindful Self-Compassion Training (Christoper K. Germer, PhD, Kristin Neff, PhD) · 500 hr Yoga Teacher Training (SOYA)
- Titres
- Canadian Certified Counsellor (C.C.C.)
- Membre de
- Certified Canadian Counsellor #10000692 of the CCPA · MEd in Counselling, UNBC · Bachelor in Psychology, UBC Okanagan
Services & prices
28 options réparties sur 6 traitementsSe connecter pour voir ce que vous coûterait une visite
Couples - Current Client with Senior TherapistFollow-up
« Currently not accepting new clients. »6 optionsCouples Counselling - Free ConsultationNew patient
2 optionsFamily - Current Client with Senior TherapistFollow-up
« Currently not accepting new clients.
This option is not for couples therapy. For couples and marriage, please select Couples Counselling. You may need to select a different therapist if you don’t see an option available. »6 optionsIndividual (Adult 19+) - Current Client with Senior TherapistFollow-up
« Currently not accepting new clients. »6 optionsIndividual Counselling (Adult 19+) - Free ConsultationNew patient
« For ages 19+. »2 optionsTeen - Current Client with Senior TherapistFollow-up
« For ages 14 to 18. Currently not accepting new clients. »6 optionsDisponibilités : vérifié il y a 36 min · les prix viennent directement de la clinique — jamais majorés

