About Rima
Hi, I’m Rima Malak, a Mental Health Therapist at Solace Psychology & Wellness. I hold a Master of Arts in Counselling Psychology from Yorkville University, along with a Bachelor of Science in Nutrition and a Master of Public Health. With over 11 years of experience as a Registered Dietitian, I bring a holistic perspective to mental health, recognizing the strong connection between mind, body, and overall well-being. I work with couples and individual adults, and I value a collaborative, supportive approach to therapy. Together, we work toward meaningful goals that align with your values, needs, and lives experience.
Therapy for Adults
I work with adults experiencing depression, anxiety, relationship challenges, and grief and loss. My approach is collaborative and tailored to each client’s needs, drawing primarily from Internal Family Systems (IFS), Dialectical Behaviour Therapy (DBT), Emotionally Focused Individual Therapy (EFIT), and Cognitive Behavioural Therapy (CBT).
Therapy for Couples
I work with couples experiencing emotional disconnection, infidelity, conflict, and communication challenges. Using Emotionally Focused Therapy (EFT) integrated with the Gottman Method, I help couples strengthen emotional bonds, improve communication, and develop healthier ways of navigating conflict.
A Bit About Me
Outside of my work as a therapist, I enjoy creative pursuits such as designing and sewing my own clothing, as well as painting and sketching. I have a deep appreciation for art and enjoy reading and learning as ongoing sources of inspiration and growth. I also value movement and mindfulness, and I enjoy practicing yoga to stay grounded and balanced.
Academic Credentials
• Master of Arts in Counselling Psychology (MACP), Yorkville University
• Master of Public Health, University of Toronto
• Bachelor of Science in Nutrition and Dietetics, University of Alberta
Professional Memberships
• Canadian Counselling and Psychotherapy Association (CCPA) - Student Member
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
