About Roberta
I am a registered social worker with significant experience in the field of mental health and corrections. I provide a non-judgmental space for couples and individuals to explore and share sensitive topics and work toward gaining a better understanding of themselves, their patterns, and the relationships that shape and contribute to their lives.
I aim to support couples in restoring sexual health and intimacy, navigating major life transitions, and improving patterns of communication. If moving forward as a renewed couple is not your goal, but you wish to settle matters of separation outside of court, we can work collaboratively at developing a plan that maintains connection and stability for your children, and is the beginning of successful parenting together while living apart.
I also strive to support individuals experiencing mental health issues such as anxiety, depression, and addictions (i.e. substances, sex, gambling, exercise, etc.), as well work-related stress and fatigue. Given my background in corrections, I have a particular interest in supporting Public Safety Personnel (PSP) and their families. The work environment of PSP is unique and can be exceptionally stressful. It can have a significant effect on the mental health of the individual and the relationships around them. I aim to provide support in learning how to manage the impact of these environments and to move forward in life with peace, strength, and confidence.
I believe every client and couple has unique ways of communicating and processing thoughts and emotions. Therefore, while my foundational work follows the theory of Rational Emotive Behaviour Therapy (REBT), based on client needs, I will also incorporate strategies from other counselling modalities such as Gottman Method Couples Therapy (GMCT), Solution-Focused Brief Therapy (SFBT), and Dialectical Behaviour Therapy (DBT). I hope to support you as an individual or couple in developing a deeper understanding of the changes that have occurred in your life or relationship, and provide you with practical strategies or new ways of thinking that can help you move forward and obtain your goals.
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
