About Rosalind
I believe that all people have an innate
tendency towards connection and growth. Using a compassionate and honest
approach, I work with you to access your internal strengths, and to better
understand your motivations, behaviours, emotions, and thoughts. We will
collaborate to identify goals and move towards more joy, beauty, connection,
love, and fulfillment. We can also uncover natural resilience to move through
the difficult parts of life.
I have experience with a variety of issues, including but not limited to,
depression, anxiety, stress, trauma, and relationship distress. I believe
therapy should be specific to your needs. My approach is integrative, pulling
from Eye Movement Desensitization and Reprocessing (EMDR), Attachment-
Based Therapy, Acceptance and Commitment Therapy (ACT), Internal Family
Systems (IFS), Solution Focused Therapy (SFT), Mindfulness-Based
Therapies, and Somatic Experiencing (SE). Together, we will decide what
feels like the best fit for you.
I am a settler who grew up on Treaty 6 territory, homeland of First Nations and
Metis people. I am so grateful for this land. My background in anthropology
informs my view that our social and cultural identities are fundamental to who
we are. Sometimes we need help to reflect on the ways that systems and
society have impacted our sense of who we are and who we should be. I
provide culturally sensitive, anti-oppressive care.
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
