Roxana Bahrami
À propos de Roxana
Dans ses motsRoxana is a self-taught artist based in Guelph, specializing in pointillism. She believes in the power of art as a mindfulness activity, providing a meditative space for both the creator and the observer. With over ten years of experience in pointillism techniques, she has honed her skills to capture the subtle interplay of light, color, and texture. Her work delves into the intricate dynamics of natural elements, showcasing the flexibility and resilience of our ecosystems.
Roxana holds a master’s degree in science and is a certified Knowledge Management Specialist, which informs her detailed and methodical approach to her art. She is also a certified Mindfulness Teacher.
Roxana's “Dots to Mindfulness” workshops provide a unique fusion of creativity and mindfulness, using the repetitive and rhythmic process of dot painting to cultivate focus, relaxation, and self-expression. Rooted in the principles of mindfulness, these workshops guide participants to slow down, embrace the present moment, and engage in a meditative practice that reduces stress and promotes inner calm. Roxana has facilitated these sessions in her Guelph studio, as well as in collaboration with local businesses, nonprofits, and community organizations, making mindfulness through art accessible to a wide range of participants.
Through her art and workshops, Roxana invites individuals to connect with themselves and the natural world, fostering a deeper appreciation for the delicate balance and resilience of life. Her work serves as both a creative and therapeutic practice, offering participants a path to self-discovery, relaxation, and a greater sense of well-being
Services & prices
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Explore Your Personality Through Art and Colours
« Discover your personality type through the True Colours test, then explore how understanding yourself—and others—can lead to better communication and stronger relationships.
We’ll reflect on our unique traits while creating a mandala-inspired dot painting on a rock, using the colors that represent our temperaments. A beautiful way to celebrate our differences and connect through creativity.
All materials provided. No art experience needed. »Customized Wellness - Dot Painting to Create Mandalas
« Customized Wellness - Dot Painting to Create Mandalas
Discover the meditative art of dot painting in this friendly workshop! Using a step-by-step approach, you’ll learn how to create intricate mandalas and decorative patterns while designing two wooden coasters of your own.
Dot painting is more than just a technique—it’s a mindful practice that encourages patience, focus, and relaxation. Whether you’re looking for a creative outlet or a way to de-stress, this hands-on workshop will leave you feeling refreshed and inspired. No experience is needed, and all materials are provided. »Customized Wellness - Dot Painting to Decorate a Wooden Bird
« Customized Wellness - Dot Painting to Decorate a Wooden Bird
Unwind and get creative in this dot painting workshop! Guided step by step, you’ll decorate a freestanding wooden bird, exploring beautiful patterns and decorative dot techniques.
Dot painting is more than just an art form—it’s a soothing, meditative practice that helps enhance focus and relieve stress. The rhythmic repetition of each dot fosters a sense of calm, making this a wonderful way to relax while creating something unique. No prior experience is needed, and all materials are provided. Join us for a mindful and inspiring artistic experience! »Customized Wellness: Dot Painting on Rocks: A Mindful & Creative Experience
« Dot Painting on Rocks: A Mindful & Creative Experience
Join us for a relaxing and engaging dot painting on rocks workshop—an opportunity to slow down, be present, and express creativity through mindful artistry. This hands-on session is perfect for teams and friends looking to spend quality time together while creating unique, hand-painted keepsakes. Through the rhythmic process of dot painting, you'll experience a calming flow that fosters focus, connection, and celebration of friendships. No prior experience is needed. »Dot Painting - Wall Mount Mirror Decoration
« Dot Painting - Wall Mount Mirror Decoration
Transform a 12x12 wooden board into a stunning wall-mounted mirror frame using the art of dot painting!
In this workshop, you’ll follow a step-by-step process to create intricate mandala-inspired patterns, adding a personal and artistic touch to your décor.
Dot painting is not just about design—it’s a mindful, meditative practice that promotes relaxation and focus. The rhythmic repetition of each dot encourages a sense of calm, making this a perfect creative escape. No experience is required, and all materials are provided. Come enjoy a peaceful, inspiring session and take home a beautifully decorated mirror frame! »Dot Painting to Create Mandalas
« Dot Painting to Create Mandalas
Discover the meditative art of dot painting in this friendly workshop! Using a step-by-step approach, you’ll learn how to create intricate mandalas and decorative patterns while designing two wooden coasters of your own.
Dot painting is more than just a technique—it’s a mindful practice that encourages patience, focus, and relaxation. Whether you’re looking for a creative outlet or a way to de-stress, this hands-on workshop will leave you feeling refreshed and inspired. No experience is needed, and all materials are provided. »Dot Painting to Decorate Wooden Birds
« Dot Painting to Decorate Wooden Birds
Unwind and get creative in this dot painting workshop! Guided step by step, you’ll decorate freestanding wooden birds, exploring beautiful patterns and decorative dot techniques.
Dot painting is more than just an art form—it’s a soothing, meditative practice that helps enhance focus and relieve stress. The rhythmic repetition of each dot fosters a sense of calm, making this a wonderful way to relax while creating something unique. No prior experience is needed, and all materials are provided. Join us for a mindful and inspiring artistic experience! »Disponibilités : vérifié il y a 1 h · les prix viennent directement de la clinique — jamais majorés

