Ruchi Chopra, R.H.N

About Ruchi

Hi! I’m Ruchi, a Registered Nutritionist, Fitness Coach, and Certified Yoga Instructor with over 10 years of experience in health and wellness. I’m also a former school teacher with a Master’s in Teaching, which allows me to take an educational and supportive approach when working with my clients. I’m passionate about helping individuals feel stronger, more energized, and confident in their bodies through a balanced approach to nutrition, movement, and lifestyle. My work focuses on metabolic health, hormone balance, and creating sustainable habits that fit into real life. I take a personalized approach with every client, combining nutrition and fitness strategies to support long-term results—not quick fixes. As a busy mom of two, I understand how challenging it can be to prioritize your health, which is why I focus on simple, realistic routines that are easy to maintain. My goal is to support you in building a strong, healthy body while feeling your absolute best.

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