Waiting List - Please contact our office at 705-985-6463 or services@mind2heartconnections.ca to discuss alternative options.
Do you long for clarity in your values and goals but feel stuck in patterns that are holding you back? Are your relationships leaving you feeling unsatisfied, like they’re not quite in sync with what truly matters to you? Do you sometimes feel frustrated—whether with the world around you or with how you see yourself? Or maybe your child is facing challenges, and you want to support their emotional growth and resilience, helping them reach their full potential.
Whether you’re seeking a deeper connection with others, a stronger relationship with your true self, or looking to nurture your child’s development, I am here to support you.
With nearly a decade of experience supporting neurodivergent individuals—from toddlers to seniors—and working closely with their families and caregivers, I am skilled in addressing a wide range of physical, emotional, and mental well-being. My approach combines the structure and effectiveness of Cognitive Behavioral Therapy (CBT) with the warmth and depth of the Humanistic approach. Together, we will address the patterns of thinking and behaviour that may be holding you back, while exploring what truly matters to you—your values, emotions, and personal goals. This holistic approach supports the mind, body, and emotions, fostering both immediate change and lasting growth. As you unlock your self-compassion and embrace your true self, you’ll feel more balanced, connected, and fulfilled. Let’s discover the wisdom you already hold!
Sahar is a Registered Psychotherapist who completed her Master's degree in Counselling Psychology at Yorkville University.
Client Focus: Couples, Families, Individuals, Youth (13+)
Types of Therapy: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Person-Centered Therapy, Humanistic Therapy, with a Neuroaffirming Approach
Areas of Focus: anxiety, depression, ADHD, grief, attachment & relationships, communication skills, emotional regulation, personal development, executive functioning, self-esteem, stress management, and life transitions.
Specialties - Working with neurodivergent children, youth, adults, and families, coping skills, autism,
parent training and support
More than just my work: One of life's simple joys for me is watching others savor the food I prepare —happiness is always on the menu in my kitchen!
“Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there” - Rumi
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
Couples TherapyNew patient
2 options · choisissez la durée et le mode ci-dessous
292,50 $
Family TherapyNew patient
3 options · choisissez la durée et le mode ci-dessous
195 $
Intake - Couples TherapyNew patient
390 $ · 2 h
390 $
Intake - Youth TherapyNew patient
2 options · choisissez la durée et le mode ci-dessous
175 $
Trauma TherapyFollow-up
2 options · choisissez la durée et le mode ci-dessous
175 $
Individual Therapy
4 options · choisissez la durée et le mode ci-dessous
175 $ à 262,50 $· 50 à 80 minDe 175 $ à 262,50 $ pour 50 à 80 min — la séance de autres traitements la moins chère et la plus chère facturées par cette clinique.
Intake - Family Therapy
2 options · choisissez la durée et le mode ci-dessous
195 $
Youth Therapy
2 options · choisissez la durée et le mode ci-dessous
175 $
Facturation directe acceptée
Sahar déclare facturer directement :
Sun Life
Openings vérifié il y a 6 h · les prix viennent directement de la clinique
Réserver avec Sahar
Ailio ne vous facture jamais de frais de réservation.
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
