★4,983 avis sur la clinique · GoogleFacture directement Régimes de soins de santé complémentaires
À propos de Saima
Dans ses mots
Experiencing distress in your life? Feeling stuck in negative patterns and conflicts can be challenging and hard to cope with. I believe that the first step toward well-being is cultivating the awareness and understanding of one’s patterns. As your therapist, I will support you on your journey to holistic wellness by empowering you to explore your key strengths and wisdom. I am trained in Emotion-Focussed therapy, Cognitive-Behavioural Therapy, Gottman Method and Dialectical Behaviour therapy all set within a relational, trauma-informed and strengths-based framework. I have extensive experience working with children, adolescents, adults and couples. Together, we will work to develop the necessary skills to face and overcome your challenges and live a more meaningful life.
13 options réparties sur 8 traitements · Facturation directe
Se connecter pour voir ce que vous coûterait une visite
Clinical Supervision (Dyadic)
110 $60 min
Couple Session
2 options
250 $60 min
Family Psychotherapy Session
250 $60 min
Group Supervision
135 $130 min
Individual Psychotherapy Session
5 options
125 $ à 250 $· 30 à 60 minDe 125 $ à 250 $ pour 30 à 60 min — la séance de counseling la moins chère et la plus chère facturées par cette clinique.
Individual Psychotherapy Session - 1.
375 $90 min
Individual Supervision
179,98 $60 min
Breathwork Workshop
« BREATHE. RESET. RECONNECT.
When was the last time you truly took a deep breath?
In today's busy world, stress, overwhelm, anxiety, and constant mental chatter can leave your nervous system stuck in survival mode.
The good news? One of the most powerful tools for calming your mind and body has been with you all along - your breath.
Join us for an interactive Breathwork Workshop where you'll learn simple yet powerful techniques to regulate your nervous system, reduce stress, improve focus, increase resilience, and create a deeper sense of calm and balance.
During this experiential workshop, you'll discover:
✨ How stress affects the nervous system
✨ The science behind breath and emotional regulation
✨ Techniques to activate the vagus nerve and promote relaxation
✨ Breath practices including Smile Breath, Voo Breath, Alternate Nostril Breathing, Breath of Joy, and more
✨ Practical tools you can use anytime, anywhere
Whether you're feeling stressed, overwhelmed, emotionally drained, or simply looking for a natural way to improve your well-being, this workshop will leave you feeling lighter, calmer, and more connected to yourself.
Your breath is always with you. Learn how to make it your greatest tool for healing, balance, and well-being. »
70 $120 min
Disponibilités : vérifié il y a 2 h · les prix viennent directement de la clinique — jamais majorés
Réserver avec Saima
Ailio ne vous facture jamais de frais de réservation.
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
