(aged 3+)I graduated with a Master of Arts in Counselling Psychology from Yorkville University in 2019. Before starting my journey as a Registered Provisional Psychologist, I spent 2.5 years post-graduation, working as a mental health and addictions counsellor while living in a small and remote community in the Northwest Territories. Through this experience, I was able to work with a diverse population experiencing a wide range of presenting issues.
Therapy can be a scary (and courageous!) step to take for your wellness. I work to understand your life through your perspective, as this is after all, your journey. You bring unique experiences, values, strengths, and knowledge to therapy that deserve to be respected and honored. I strive to establish a safe, non-judgmental space for you throughout your therapeutic process.
I use a trauma informed, strengths-based approach to treatment which means that I tailor counseling and treatment to your individual needs, while focusing on your skills. I incorporate Eye Movement Desensitization Reprocessing (EMDR), Solution-Focused Therapy, Cognitive Behavioral Therapy, and Play Therapy interventions to help you (or your young one) gain awareness and work towards your goals. I have additional EMDR training as an EMDR-Child Specialist and Level 1 Play Therapy training. I work with children, adolescents, and teenagers, ages 4 and up, and adults.
A few things about me:
• There is never a season where I find it to be too cold for iced coffee.
• I am a novice photographer and my favorite subject is the Northern Lights.
• My guilty pleasure is reality TV.
Traite souvent
ADHDAutismBehavioral IssuesDepressionLearning DisabilitiesParentingSelf EsteemSelf-harming or suicidal behaviorTrauma
