Hey, I’m Sara — a Physical Therapist who has been practicing since 2018. I’ve spent most of my career in orthopaedics, working with people of all ages and backgrounds. My goal is simple: to help you get back to the activities, roles, and routines that matter most — whether that’s sport, work, parenting, or navigating life with a chronic condition.
I use a combination of manual therapy, exercise, education, and acupuncture to support recovery, and I also have specialized training in pelvic health. I’m passionate about helping people understand their bodies and feel confident managing their symptoms long-term.
Outside the clinic, you’ll find me with my family and two busy little boys — usually outdoors, reading, puzzling, or planning our next adventure.
Permis
✓ SCPT — en règlevérifié le 13 août 2026
Services & prices
8 options réparties sur 6 traitements
Se connecter pour voir ce que vous coûterait une visite
AssessmentNew patient
« This assessment is what you would book if you are dealing with a new condition, or haven't seen us in over 3 months.
We’ll take time to hear your story, understand your goals, and do a thorough assessment of your condition.
From there, we’ll work together to build a plan that makes sense for you—something realistic, helpful, and grounded in the best available evidence.
Whether you're recovering from an injury, surgery, managing pain, or simply wanting to feel and move better, this appointment is designed to give you clarity and direction in a supportive, one-on-one setting. »
150 $60 min
Extra TimeFollow-up
« This appointment is for following up with us on an injury or concern that we have actively been seeing you for over the past 3 months.
This is where we continue your progress. Depending on your needs that day, treatment might include hands-on techniques (like manual therapy), modalities, guided exercise, or deeper discussions around activity planning, lifestyle habits, and behaviour change.
We’ll assess how things are going, adjust your plan, and keep working toward your goals—whether that’s managing pain, building strength, or getting back to something meaningful in your life. »2 options
150 $60 min
Follow-upFollow-up
« This appointment is for following up with us on an injury or concern that we have actively been seeing you for over the past 3 months.
These sessions are where we continue your progress. Depending on your needs that day, treatment might include hands-on techniques (like manual therapy), modalities, guided exercise, or deeper discussions around activity planning, lifestyle habits, and behaviour change.
We’ll assess how things are going, adjust your plan, and keep working toward your goals—whether that’s managing pain, building strength, or getting back to something meaningful in your life.
Our approach is flexible, evidence-informed, and focused on what works best for you. »2 options
85 $30 min
AppointmentNew patient
« This is what you would book for your first appointment with us, so we can complete an assessment of a new injury or concern.
Telehealth sessions are a great option if you're unable to make it into the clinic or just prefer the convenience of care at home. These virtual appointments focus on what truly matters—you.
We’ll take the time to understand your needs, explore symptom management strategies, and guide you through personalized rehab and lifestyle changes that promote long-term health. Research shows that in many cases, a thorough conversation, coaching, and a well-structured plan are just as effective as in-person care (Dario et al., 2017; Cottrell et al., 2017).
Whether you're dealing with pain, returning to activity, or need support building new habits—telehealth gives us the chance to focus on what you can do, not just what we can do to you. »
150 $60 min
Pelvic Health AssessmentNew patient
« A pelvic health assessment is focused on understanding your concerns, your goals, and how your symptoms are affecting your daily life. We take a respectful, private, and patient-centered approach throughout.
Your visit will begin with a detailed conversation about your history, habits, and any relevant medical or surgical factors. The physical assessment may include looking at your posture, breathing, and core and hip function.
With your informed consent, an internal pelvic exam may be offered to better assess pelvic floor muscle function. This is always optional, and your comfort and preferences guide every step of the process.
Based on your assessment, we’ll work with you to create a personalized plan that may include education, movement and exercise strategies, and practical tools to support your goals. »
150 $60 min
Pelvic HealthFollow-up
« Follow-up pelvic health appointments are focused on reviewing your progress, adjusting your plan, and continuing to support you toward your goals.
We’ll check in on your symptoms, how things have been feeling day-to-day, and how your current strategies or exercises are going. Your physiotherapist may reassess movement, breathing, or pelvic floor function as needed.
If appropriate and with your consent, an internal exam may be offered to monitor changes in pelvic floor muscle function. This is always optional, and your comfort guides every step.
Your plan will be updated as needed, with a continued focus on education, movement, and practical strategies you can apply in your daily life. »
85 $30 min
Disponibilités : vérifié il y a 2 h · les prix viennent directement de la clinique — jamais majorés
Réserver avec Sara
Ailio ne vous facture jamais de frais de réservation.
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
