Sara Longman, RCC
À propos de Sara
Dans ses motsSince 2019, Sara has centered her counselling practice around reproductive, perinatal and women’s mental health. She brings both clinical and lived experience, recognizing the many emotional layers that accompany the journey to and through motherhood. Sara supports women
navigating challenges such as perinatal mood and anxiety disorders, fertility challenges, pregnancy loss, difficult birth experiences, identity shifts, family planning, relationship strain, boundaries and
expectations, and women’s overall reproductive and maternal wellbeing.
Sara integrates approaches like cognitive behavioral therapy, acceptance and commitment therapy, and internal family systems. She invites clients to gently untangle the challenges they’re facing,
providing grounded practices and practical tools along the way. In overwhelming seasons, Sara offers a space where clients are seen and supported as they find their way back to feeling like themselves again.
Sara is also a grateful mom of two, who has personally experienced pregnancy loss and postpartum struggles. She is committed to helping women feel less isolated, release self-blame, embrace imperfection, and find confidence in their own path to family-building and mothering.
- Traite souvent
- AnxietyBody ImageDepressionFamily planningGrief, loss, bereavementInfertility or AdoptionMood disordersObsessive- Compulsive (OCD)Postpartum depression
+ 7 autresAfficher moins
Pregnancy, Prenatal, PostpartumSeasonal Affective DisorderSelf EsteemSocial Anxiety DisorderSocial IsolationWomen's IssuesWorkplace stress - Reçoit
- Adults (18+) · Teens (13-17)
- Formation
- MEd in Counselling Psychology (University of British Columbia) · BA in Psychology (Trinity Western University) · Perinatal Mental Health Certified (Postpartum Support International)
- Titres
- Master of Counselling Psychology (M.Ed.) · Registered Clinical Counsellor (RCC)
- Membre de
- Registered Clinical Counsellor (BCACC) · Perinatal Mental Health Certified (Postpartum Support International)
Services & prices
7 options réparties sur 4 traitements · Facturation directeSe connecter pour voir ce que vous coûterait une visite
Free Chat Call ConsultationNew patient
« This is a free meet and greet phone call appointment for new patients. This gives you the opportunity to ask questions, go over basic information and ensure you feel this is the right fit. No assessment or treatment is given during this appointment. »Perinatal & Reproductive Counselling
« This is an 50 minute IN CLINIC appointment focused on Perinatal & Reproductive Counselling. For women seeking support related to pregnancy, postpartum, fertility challenges, family planning, perinatal loss, difficult birth experiences, and emotional wellbeing throughout the journey to and through motherhood. »2 optionsTeen Girl's Mental Health Counselling
« In CLINIC For girls (ages 13-18) seeking support with anxiety, low mood or sadness, unhelpful thought patterns, self-esteem, body image, friendship and family dynamics, school pressures, and the emotional and developmental changes in adolescence. »2 optionsWomen's Mental Health Counselling
« This is an 50 minute IN CLINIC appointment focused on Women's Mental Health Counselling. For women seeking support with anxiety, depression, OCD, hormonal changes (such as PMS or PMDD), self-worth, body image, relationship and family dynamics, work-related stress, and the transitions across different life stages. »2 optionsDisponibilités : vérifié il y a 2 h · les prix viennent directement de la clinique — jamais majorés
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4 disponibilités le lun. 24 · 16 dans les jours à venir
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