Sara Nugent, RMT
À propos de Sara
Dans ses mots## Sara Nugent, RMT
Registered Massage Therapist
Sara Nugent is a registered massage therapist at Movability Wellness & Sport Sciences known for work that is deeply therapeutic and quietly exceptional. Patients often describe her touch as intuitive, the kind of session where the right areas are addressed with precision, not force.
Sara’s care is ideal for people carrying stress and tension in the places that change everything, the jaw, neck, shoulders, upper back, and hips. She has a strong focus on TMJ work and jaw-related tension patterns, supporting clients who clench, grind, wake up with headaches, or feel tightness that radiates into the face, neck, and shoulders.
Her approach is nervous-system aware and paced. Some sessions are designed for recovery and down-regulation, others are more targeted for chronic tightness, training-related tension, or muscle guarding that keeps pulling the body back into pain. Pressure is always adapted thoughtfully, with clear communication so the work stays effective and comfortable.
Sara also provides scar tissue work for people recovering from surgery or injury. She understands how scars can create restriction and sensitivity through surrounding fascia and soft tissue, and she approaches scar care with skill, patience, and respect for the body’s healing process.
### Areas of focus
- TMJ and jaw tension, clenching and grinding-related pain patterns
- Headaches, neck and shoulder tension, upper-body stress patterns
- Therapeutic massage for chronic tightness and nervous system overload
- Sports and active-body recovery support
- Scar tissue work and post-surgical soft tissue restrictions
- Calm, intuitive care designed to help the body let go safely
Services & prices
10 options réparties sur 7 traitements · Facturation directeConnectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
Assessment - Registered Massage TherapyNew patient
« For new patients only. This session includes a thorough assessment and treatment
WE ACCEPT INSURANCE FOR YOUR CONVENIENCE. ONLINE BOOKING REQUIRES A CREDIT CARD ON FILE, YOU WILL NOT BE CHARGED UNLESS OUR CANCELLATION POLICY IS VIOLATED. »Lymphatic Drainage Massage
« This 1 hour appointment is intended for people who are looking for lymphatic drainage to help with swelling and lymphatic congestion as a result of medical treatment, pregnancy or other illnesses. »Post Natal Massage
« Rejuvenate and restore your body after childbirth with our specialized Post Natal Massage at Movability. Designed to support new mothers in their recovery, this massage focuses on alleviating the physical and emotional stresses that come with the postpartum period.
Our expert therapists use gentle yet effective techniques to help relieve muscle tension, reduce swelling, and promote overall well-being. By addressing common postpartum issues such as back pain, muscle soreness, and stress, post natal massage aids in your transition to motherhood.
Benefits of Post Natal Massage include:
• Pain Relief: Alleviates back pain, neck stiffness, and muscle soreness resulting from childbirth and caring for a newborn.
• Reduced Swelling: Enhances lymphatic drainage to reduce postpartum swelling and fluid retention.
• Improved Circulation: Boosts blood flow, promoting healing and recovery.
• Stress Reduction: Promotes relaxation, reduces anxiety, and improves sleep quality, helping you cope with the demands of new motherhood.
• Hormonal Balance: Helps regulate postpartum hormones, improving mood and emotional well-being.
Each session is tailored to your specific postpartum needs and health history, ensuring a safe and effective treatment plan. Experience the restorative benefits of our Post Natal Massage and support your recovery during this special time. Book your appointment online through our 24/7 booking portal and take a step towards a more comfortable and rejuvenated postpartum period with Movability’s dedicated care. »Post Operative Massage
« Experience a transformative recovery with our Post-Operative Massage, designed to support your healing journey after surgery. Whether you’ve undergone cosmetic surgery, cancer-related procedures, or orthopedic operations, this specialized treatment offers a range of benefits tailored to your specific needs.
Our expert therapist, Shaniece, focuses on gentle yet effective techniques to promote lymphatic drainage, reduce swelling, and enhance circulation. This helps accelerate your body’s natural healing processes and minimize discomfort. By addressing scar tissue, our post-operative massage can improve tissue elasticity, reduce adhesions, and enhance mobility, ensuring a smoother and more comfortable recovery.
Benefits of Post-Operative Massage include:
• Reduced Swelling and Inflammation: Stimulates lymphatic drainage to reduce post-surgical swelling and inflammation.
• Improved Circulation: Enhances blood flow, bringing essential nutrients to the affected areas and promoting faster healing.
• Scar Tissue Management: Softens and breaks down scar tissue, improving tissue flexibility and appearance.
• Pain Relief: Alleviates pain and discomfort associated with surgical recovery.
• Enhanced Mobility: Restores range of motion and prevents stiffness in the affected areas.
Each session is customized to your individual health history and specific surgical needs, ensuring a safe and effective treatment plan. Book your Post-Operative Massage today through our online booking portal and take the first step toward a smoother, more comfortable recovery with Movability’s dedicated care. »Prenatal Massage
« This massage is specially curated for women during pregnancy. »Registered Massage Therapy
« For existing patients only.
WE ACCEPT INSURANCE FOR YOUR CONVENIENCE. ONLINE BOOKING REQUIRES A CREDIT CARD ON FILE, YOU WILL NOT BE CHARGED UNLESS OUR CANCELLATION POLICY IS VIOLATED »4 optionsTMJ Specialty Massage
« This treatment is a 45 minute massage intended to treat the TMJ, face and neck for patients suffering from jaw pain. »Facturation directe acceptée
Sara déclare facturer directement :
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2 disponibilités le 10 sept. · 8 dans les jours à venir
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