About Sarah
Sarah works with children, teens, adults, and couples. Sarah provides neurodivergent-affirming therapy and creates a safe, inclusive space for individuals who identify as 2SLGBTQIA+.
Her approach is client-centred and integrative, drawing from Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), mindfulness, narrative therapy, psychodynamic therapy, attachment-based practices, and Emotionally Focused Therapy. She takes a holistic view of well-being, considering the connections between mind, body, and—when relevant—spiritual or religious aspects of identity.
In sessions, Sarah gently guides clients in exploring early memories to better understand current patterns, gain insight, and co-create a healing life narrative. She works with a range of concerns, including grief and loss, eating disorders, suicidal ideation, self-harm, Borderline Personality Disorder (BPD), and complex trauma. Sarah places a strong emphasis on emotional exploration, helping clients connect with their feelings and express their internal experiences—whether through language, art, music, or other meaningful forms of expression.
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
