Sarah Brager · Counseling · Health Haven · York

À propos de Sarah

Dans ses mots

Sarah finds joy in supporting women and families in a multitude of ways. With a B.A in Sociology, a diploma in Early Childhood Education, as well as Yoga certifications in Hatha, Vinyasa, Pre + Post Natal and Kids Yoga, Sarah is dedicated to positively impacting your wellness journey. She truly cares about your mental and physical health. Sarah is a graduate from the Institute of Pediatric Sleep + Parenting. As a Certified Pediatric Sleep Consultant Sarah understands (and knows first hand) how difficult it can be to parent and function while experiencing sleep deprivation. She has lived to tell the tale and is here to work with you in a number of supportive ways. Sarah’s mantra is “Keep Calm And Yoga On,” and this mentality positively impacts her own life experiences whether she is taking or teaching a Yoga class, working 1:1 with tired families, immersing in mindfulness and certainly helpful while she maneuvers life at home with her husband, three children and puppy! Join Sarah for local weekly classes at Blue Canoe (934 St. Clair Ave West) Pre Natal Yoga Sundays 11am - 12pm Mom + Baby Yoga Wednesdays 11:30am - 12:30pm

Services & prices

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Complimentary Sleep ConsultNew patient

« This call is to determine whether you need sleep support for your child. During this call Sarah will ask you some questions and then discuss the best package for your child's needs. »

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Disponibilités : vérifié il y a 2 h · les prix viennent directement de la clinique — jamais majorés