Sarah Campanico
À propos de Sarah
Dans ses motsSarah Campanico, CAT(C), DOMP, is the founder of Evernew Recovery and Rehabilitation and a national award–winning leader in the field of Athletic Therapy. With a Bachelor of Applied Health Science (Athletic Therapy) earned with honours and a Diploma of Osteopathic Manual Practice, Sarah has dedicated her career to transforming how people experience recovery from injury, pain, and trauma.
Her early career was marked by distinction—receiving five awards in five years, including two national recognitions for leadership and clinical excellence. She has worked with collegiate-level rugby teams and international ball hockey teams, but her deepest passion lies in serving populations often overlooked by conventional healthcare systems: those with chronic pain, trauma histories, and complex recovery needs.
Sarah has been building Evernew since the age of 15. Today, Evernew is a multidisciplinary, biopsychosocial clinic innovating how care is delivered—blending evidence-based rehabilitation with movement medicines, nervous system regulation, and a growing list of community-led initiatives.
Sarah’s approach is grounded in the belief that every person deserves to feel seen, heard, and empowered in their healing. Her treatment plans are never one-size-fits-all and are focused on creating optimal environments for the body to heal. Each program is co-created with each individual to reflect their goals, and capacity.
As a mom, therapist, and entrepreneur her mission is clear: to redefine the standard of care. To make it holistic, and personal with bigger-whole-body-picture thinking.
- Traite souvent
- Ankle painArthritisBack painBalance issuesCarpal tunnelChronic conditionsChronic painConcussionsDislocations
+ 22 autresAfficher moins
Flexibility issuesFoot painHeadachesInjuriesJoint painKnee painLeg painMuscle imbalancesNeck painPosture issuesRotator cuff issuesRunning issuesShoulder painSpasmsSports injuriesSprainsTendonitisTennis elbowTorn ligamentsTorn musclesWalking issuesWrist pain - Formation
- CAT(C) · DOMP
Services & prices
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Athletic Therapy
« *Initial Assessment MUST be completed before booking this appointment type.* »4 optionsCompression Fitting
« These made-to-measure GRADUATED compression socks have several scientifically proven benefits for various health conditions. Here are some of the main benefits:
1. Improved blood circulation: Compression socks can help improve blood flow by applying pressure to the legs, which can help prevent blood from pooling in the veins. This is especially beneficial for people who have circulation problems or are at risk for blood clots.
2. Reduced swelling: Compression socks can also help reduce swelling in the legs by preventing fluid buildup. This can be especially helpful for people who spend a lot of time on their feet, such as athletes or people who work in jobs that require standing for long periods.
3. Reduced muscle soreness and improve athletic performance: Compression socks can help reduce muscle soreness and fatigue by improving oxygen delivery and removing waste products from the muscles. This can be especially helpful for athletes or people who engage in intense physical activity.
4. Reduced risk of injury: Compression socks can help reduce the risk of injury by providing support to the muscles and joints. This can be especially helpful for people with existing injuries or conditions, such as arthritis or plantar fasciitis.
5. Improved recovery: Compression socks can also help improve recovery time after exercise or injury by reducing inflammation and promoting the healing process.
Overall, medical-grade graduated compression socks can provide a range of benefits for people with various health conditions or who engage in physical activity. However, it's important to note that not all compression socks are created equal, and that's why we have chosen Lunatik's ACHII Compression socks as the best socks for our patients. We will help navigate the right type and level of compression for your individual needs at your FREE Fitting.
**Can be covered under your insurance** »Lifestyle Coaching Cohort
« Lifestyle Coaching is a supportive 6-week small group program designed for adults who want to
better understand their bodies and make meaningful, sustainable changes to their health. Led
by Corrective Exercise Specialist Siobhán O'Reilly, this program combines movement,
education, lifestyle coaching, and accountability to help you break the cycle of chronic pain and
frustration.
Each week you'll gain practical tools that you can immediately apply to your daily life, while
building on the previous week's lessons to create lasting change. »Athletic Therapy + Float Recovery Session
« *Initial Assessment MUST be completed before booking this appointment type.* »Assessment - Athletic TherapyNew patient
« **All new patients must have an Initial Assessment** The Initial Assessment will determine the best course of action you and your Athletic Therapist will take when they custom design your program. »Taping Service
« Athletic Therapists specialize in proper taping and tensor wrapping. We can even create custom tape jobs just for you!
*tensors not included, available for purchase upon arrival* »Living Breath Method Workshop
« The Living Breath Method is an immersive, guided breathwork journey designed to release tension, regulate the nervous system, and support emotional and energetic balance. Using conscious connected breathing in a trauma-informed approach, participants are guided into deeper layers of release and insight. Each workshop includes guided breathwork, integration time, and reflection. John Cross creates a safe, grounded space for every participant’s journey. Open to anyone seeking personal exploration, emotional release, or nervous system support. No prior experience required. »Summer Sultry Series
« Everyone is welcome. No prior dance experience needed. »Custom Brace Fitting
« If you suffer from chronic pain, had surgery or lack range of motion or strength; a custom brace may be in your best interest to increase your quality of life! Book a custom brace fitting consultation where you will be measured and matched up with the best brace to fit your needs!
*Custom braces can be covered under your insurance and typically require a doctor's note*
If you have any questions or concerns before you book, please call the clinic at (613) 735-6975 »Medical Grade Compression Fitting
« Please book this appointment if you would like to get measured for medical grade compression.
*If you are looking to submit to insurance, you may need a prescription from your Doctor. Check your benefit package. »Summer Slow Down: Pop-Up Breathwork & Reflexology
« Join us as we slow down and savour the final days of August. This nurturing, candlelit evening will include guided breathwork, reflexology, a relaxing meditation, and a tea social to close out the experience. We look forward to ending the summer season with you. »Facturation directe — non publiée
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