Sarah Hallett
À propos de Sarah
Dans ses motsTo contact Sarah directly please use sarah@sunbeamcounselling.ca.
With ten years of experience as an educator and a parent, Sarah views mental wellness as achieving balance across life. She provides a safe, supportive space to explore and address emotional, cognitive, and relational patterns affecting your well-being. Her integrative approach includes Emotion-Focused Therapy, CBT, IFS, Play Therapy, Art Therapy, and Somatic Therapy, with additional trauma training. For individuals, she blends CBT, solution- focused, mindfulness, and narrative techniques. For families, she uses Emotionally Focused Family Therapy to enhance understanding and empathy. Sarah holds a B.A. from the University of Victoria, a B.Ed. from Lethbridge University, and a Master’s in Counselling Psychology from Yorkville University.
Services & prices
9 options réparties sur 3 traitementsSe connecter pour voir ce que vous coûterait une visite
Free ConsultationNew patient
« It's always important to make sure the counselling relationship is a good fit. This appointment allows us to connect and I can address any questions you may have. »Family Counselling SessionNew patient
« Emotionally focused family relational support for youth couples and families . »4 optionsIndividual Counselling SessionNew patient
« This service is for Individual therapy. Individual therapy is designed to help you focus on your own concerns. We can work to help you through a wide variety of concerns such as anxiety, depression, life transitions, identity, emotional dysregulation, trauma, relationship issues and attachment concerns. »4 optionsDisponibilités : vérifié il y a 2 h · les prix viennent directement de la clinique — jamais majorés

