Welcome!
Before becoming a therapist, Sarah spent over a decade as an elementary school teacher, guiding students and helping them learn and grow. Yet, she always felt quite a pull toward something deeper, and that pull became impossible to ignore after a cancer diagnosis cracked her world open. What followed was a profound period of healing, self-discovery, and reconnecting with her truest self. That chapter is what led her to this work.
She works with individuals and couples navigating anxiety, depression, fertility challenges, grief, life transitions, relationship struggles, and more. Her approach blends warmth, curiosity, compassion, and practical support. Together, you will listen to your mind, body, and inner wisdom, care for parts of you that carry pain, and create space for growth and clarity. She also enjoys helping women reconnect with the sacred feminine, which can awaken strength, insight, and a deeper sense of wholeness. With couples, she offers a space to slow down, explore what’s happening beneath the surface, and reconnect in authentic ways.
As a mother of two energetic boys, she knows the joys and challenges of balancing care for others while staying connected to yourself. Outside the therapy room, you can often find her cheering them on at the hockey rink, connecting with friends over coffee, or enjoying a cozy pizza and movie night with her family.
If life feels heavy or you’re longing for more clarity and connection, she would be honoured to support you. Let’s find your way forward together.
Sarah will begin accepting clients in November 2025.
