Sarah Vila
À propos de Sarah
Dans ses motsCertified Athletic Therapist & Kinesiologist
Sarah is a compassionate and motivating therapist who believes in removing barriers to care so that everyone can access the health services they need. She is dedicated to helping her clients improve their quality of life through functional, individualized, and creative exercise therapy.
Sarah specializes in working with individuals who face mobility challenges, including those recovering from motor vehicle accidents (ICBC claims). She has extensive experience supporting clients with neurological and cognitive impairments and offers home visits, hospital-based care, and pool therapy to ensure rehabilitation is accessible and effective.
Sarah completed her Bachelor of Athletic and Exercise Therapy at Camosun College in 2022 and has worked in community-based care since graduating. She continues to expand her expertise through ongoing education, including becoming a Certified Pregnancy and Postpartum Exercise Specialist through Core Exercise Solutions. She is particularly passionate about supporting pregnant and postpartum clients who want to stay active, build postural strength, and restore core function through all stages of parenthood.
Outside of work, Sarah loves to hike, run, roller skate, and weightlift. She also serves as the Head Coach of the Esquimalt Speed Skating Club, working with athletes of all ages, from toddlers to seniors.
Services & prices
28 options réparties sur 22 traitements · Facturation directeConnectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
Complimentary Discovery CallNew patient
« Curious to know about the value of in-home therapy? Book a complimentary 15 minute discovery call with one of our therapists to discuss our services and how they may benefit yourself or a family member. »Hydrotherapy - VisitFollow-up
« 1-hour hydrotherapy sessions at the Langford YMCA. Kinesiologist-led pool-based rehab for post-op recovery, chronic pain, neurodegenerative and orthopaedic conditions, and strength/conditioning.
This is billable to insurance under kinesiology or athletic therapy.
Please note that this service fee will increase to $119 +GST starting January 1st, 2026, with an additional $22 practitioner drop-in fee. »2 optionsIn-Home Athletic Therapy AssessmentNew patient
« Athletic therapy for hospital discharge, post-op rehabilitation, neurodegenerative conditions, orthopaedic issues, chronic pain, general strength and conditioning delivered by a registered athletic therapist. »In-Home Athletic Therapy VisitFollow-up
« Athletic therapy for hospital discharge, post-op rehabilitation, neurodegenerative conditions, orthopaedic issues, chronic pain, general strength and conditioning delivered by a registered athletic therapist. »2 optionsIn-Home Kinesiology AssessmentNew patient
« In-home therapy for hospital discharge, post-op rehabilitation, neurodegenerative conditions, orthopaedic issues, chronic pain, general strength and conditioning delivered by a kinesiologist. »In-Home Kinesiology VisitFollow-up
« In-home therapy for hospital discharge, post-op rehabilitation, neurodegenerative conditions, orthopaedic issues, chronic pain, general strength and conditioning delivered by a kinesiologist. »2 optionsIn-Home Perinatal Athletic Therapy - AssessmentNew patient
« In-Home Perinatal Athletic Therapy Initial Assessment (60min). Receive a tailored exercise plan to help you maintain strength, mobility, and activity levels throughout pregnancy and your postpartum recovery journey.
If you have athletic therapy coverage we can direct bill to most major insurance policies. »In-Home Perinatal Athletic Therapy - VisitFollow-up
« This service can be booked after an in-home Perinatal Assessment. Receive a tailored exercise plan to help you maintain strength, mobility, and activity levels throughout pregnancy and your postpartum recovery journey.
If you have athletic therapy coverage we can direct bill to most major insurance policies. »2 optionsIn-Home Perinatal Kinesiology - AssessmentNew patient
« In-Home Perinatal Kinesiology Initial Assessment (60min). Receive a tailored exercise plan to help you maintain strength, mobility, and activity levels throughout pregnancy and your postpartum recovery journey.
If you have kinesiology insurance coverage we can direct bill to most major insurance policies. »In-Home Perinatal Kinesiology - VisitFollow-up
« This service can be booked after an in-home Perinatal Assessment. Receive a tailored exercise plan to help you maintain strength, mobility, and activity levels throughout pregnancy and your postpartum recovery journey.
If you have kinesiology insurance coverage we can direct bill to most major insurance policies. »2 optionsMenopause & Beyond Group Class
« Build strength, improve balance, and support your pelvic floor through this live 6-week virtual exercise class. Each session includes evidence-informed education, bone-building strength training, core and pelvic floor exercises, balance work, and flexibility to help you stay strong and active through menopause and beyond.
Please note this is a virtual group exercise and education series. It is not individualized physiotherapy assessment or treatment and does not replace one-on-one physiotherapy care. »Menopause & Beyond Group Class - Weeks 2 -6
« Build strength, improve balance, and support your pelvic floor through this live 6-week virtual exercise class. Each session includes evidence-informed education, bone-building strength training, core and pelvic floor exercises, balance work, and flexibility to help you stay strong and active through menopause and beyond.
Please note this is a virtual group exercise and education series. It is not individualized physiotherapy assessment or treatment and does not replace one-on-one physiotherapy care. »Kinesiology AssessmentNew patient
« A link to join your session will be sent by your therapist the morning of. »KinesiologyFollow-up
« A link to join your session will be sent by your therapist the morning of. »2 optionsIn-Home Perinatal Visit Vancouver/North ShoreFollow-up
« This in-home subsequent visits costs $255.
Please book if you are pregnant or less than 1 year postpartum. This is for preventative perinatal care including labour preparation as well as any pregnancy related symptoms such as bladder or bowel concerns, low back, hip and pelvic pain. »C-Section Scar Physiotherapy VisitFollow-up
« This 45-minute physiotherapy appointment is designed for individuals experiencing concerns related to a healed C-section scar, such as discomfort, pulling, tightness, numbness, sensitivity, or reduced mobility. Your physiotherapist will complete a focused assessment, provide individualized treatment, and develop a home program based on your symptoms, goals, and clinical findings. If a more comprehensive pelvic health assessment is clinically indicated due to other symptoms or concerns, this will be discussed with you during your appointment. »In-Home Perinatal Physiotherapy - Visit Vancouver/North ShoreFollow-up
« Please book if you are pregnant or less than 1 year postpartum. This is for preventative perinatal care including labour preparation as well as any pregnancy related symptoms such as bladder or bowel concerns, low back, hip and pelvic pain.
If you have athletic therapy coverage we can direct bill to most major insurance policies. »In-Home Perinatal Physiotherapy Assessment Vancouver/North ShoreNew patient
« Please book if you are pregnant or less than 1 year postpartum. This is for preventative perinatal care including labour preparation as well as any pregnancy related symptoms such as bladder or bowel concerns, low back, hip and pelvic pain. »Pelvic Health Vancouver/North ShoreFollow-up
« You will receive a link to the join the session in your email confirmation/reminder »Pelvic Health Physiotherapy Assessment Vancouver/North ShoreNew patient
« Book a virtual session to get started sooner! Most of your first appointment is focused on history-taking, education, and setting up your treatment plan, all of which can be done effectively online or in person. »Perinatal Physiotheray Vancouver/North ShoreFollow-up
« You will receive a link to the join the session in your email confirmation/reminder »Perinatal Physiotheray Assessment Vancouver/North ShoreNew patient
« Book a virtual assement to get started sooner! Most of your first appointment is focused on history-taking, education, and setting up your treatment plan, all of which can be done effectively online or in person. »Disponibilités : vérifié il y a 22 min · les prix viennent directement de la clinique — jamais majorés
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