Originally from Ontario, Sasha completed her Bachelors of Science in Human Kinetics at the University of Guelph in 2013 and then went on to complete a Bachelors of Applied Health Sciences in Athletic Therapy at Sheridan College in 2017. Sasha worked for a few years as a certified Athletic Therapist, doing hands on treatments and high level personal training, before achieving her Diploma in Massage Therapy at Ontario College of Health and Technology in 2019. She has a diverse background working both field work in sport settings and in clinics. She ran her own mobile massage business for 4 years before moving to Newfoundland.
Sasha has completed advanced training in body biomechanics through the Functional Movement Coach and Advanced Movement Coaching courses. She also has added to her manual therapy techniques; muscle energy for muscle imbalances, cranial-sacral work for nerve pain/impingements and visceral work for digestive pain and abnormalities. She enjoys doing deep tissue massage and trigger point release work.
Sasha takes the time to listen to and understand the goals clients have for their rehabilitation and builds and treatment plan combining manual therapy and exercise to achieve those goals. She believes in assessing and finding the root causes of clients’ issues rather than just chasing pain. She uses her Athletic Therapy skills and advanced knowledge of biomechanics to suit home programs to individual clients’ needs. Sasha enjoys working with clients of all age groups and activity levels.
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