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À propos de Sehr
Dans ses mots
Sehr is a Qualifying Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO), bringing nearly a decade of rich experience in the mental health and counseling field. She holds a Master’s degree in Clinical Psychology and a Master's degree in Counselling Psychology. She has also served as a Senior Lecturer in academia for four years.
Over the years, Sehr has worked with individuals across various age groups and has supported both individuals and couples through a wide range of emotional and psychological challenges. Her primary focus lies in working with teens and adults navigating issues related to relationships, depression, anxiety, trauma, and self-esteem, though her areas of support are not limited to these alone.
With a warm, client-centered approach, Sehr views therapy as a collaborative journey walking alongside clients as they rediscover their strengths, reconnect with their authentic selves, and heal. She is trained in multiple evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gestalt Therapy, and Psychodynamic Therapy. Her integrative style allows her to tailor each session to the client’s unique needs and therapeutic goals. Sehr also integrates Internal Family Systems (IFS) into her approach, drawing on her training to help clients connect with their inner parts, reduce emotional burdens and build a stronger sense of Self.
Fluent in English, Urdu, and Hindi, Sehr is dedicated to providing culturally sensitive care and creating a safe, welcoming space for clients from diverse backgrounds. Compassionate and attuned, she believes that therapy is not just about coping, but about growth, empowerment, and lasting transformation.
Traite souvent
AddictionADHDAdjustment disorderAngerAnger ManagementAnxietyBehavioral IssuesDepressionEating disorders+ 20 autresAfficher moins
Master’s degree in Clinical Psychology · Master’s in Counselling Psychology (2026)
Titres
Master of Arts in Counselling Psychology (M.ACP.)
Membre de
College of Registered Psychotherapists of Ontario · Canadian Counselling and Psychotherapy Association · Masters degree in Counselling Psychology
Services & prices
11 options réparties sur 7 traitements · Facturation directe
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👤 Couples / Family Counselling (- NR)
Prix non affiché
👤 Couples / Family Counselling
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👤 Individual Psychotherapy
Prix non affiché
💻 Couples / Family Counselling (Session - NR)
2 options
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💻 Couples / Family Counselling (Session)
2 options
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💻 Individual Psychotherapy (Session)
2 options
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💻 Complimentary ConsultNew patient
« A brief 10-minute consultation to connect with the therapist, discuss what you’re looking for, and ask any initial questions.
Your comfort and sense of connection with your therapist are important to us. This consultation gives you an opportunity to speak with the therapist beforehand and determine whether you feel they may be a good fit for you. »2 options
Prix non affiché
Disponibilités : vérifié il y a 1 h
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