Allow us to introduce Shannon, a seasoned social worker with a decade of dedicated experience in both therapy and community work. Her genuine aspiration is to establish a sanctuary where clients are free to express themselves without the fear of judgment.
Leveraging her extensive background as a registered social worker, yoga instructor, NeurOptimal® basic trainer, and life coach, Shannon is resolutely devoted to aiding individuals in achieving more fulfilling lives by alleviating the burdens of thoughts and behaviors that impede happiness and overall well-being.
With a deep appreciation for yoga and complementary healing practices, coupled with an unwavering belief in the potential of the human spirit, Shannon creates a nurturing environment.
Through her training, Shannon merges principles from CBT, ACT, Attachment Theory, and mindfulness, empowering clients to gain profound self-insight and cultivate inner peace. Whether confronted with anxiety, depression, relationship complexities, or personal stagnation, Shannon stands as a steadfast ally, helping you identify strengths, work through challenges, and guiding you toward embracing your inherent wisdom within.
Shannon, herself has personally experienced NeurOptimal® and the flexibility and resilience it brings. She found that NeurOptimal® helped her central nervous system function more optimally. She's thrilled to share this opportunity with others, providing a caring and compassionate space for their growth and well-being."
Favourite books at this moment:
• The Body Keeps the Score: Bessel van der Kolk
• How to Keep House While Drowning: KC Davis, lpc
• Rising Strong as a Spiritual Practice: Brené Brown (Audible)
