Shauna Wallace

About Shauna

Hi, my name is Shauna and I’m a Registered Psychotherapist and trauma-informed yoga teacher who specializes in empowering folks experiencing disordered eating and exercise, body image issues, trauma, and life transitions. It's my role as trauma-informed therapist to hone in on your unique strengths in order to encourage movement through self-doubt towards self-compassion. I use a holistic approach to help you work towards achieving a more rich and meaningful life. Our exploration will be guided by gentle curiosity to step into your most authentic self. From breathwork and meditation to increasing awareness of how your thoughts and feelings influence behaviour, I recognize the uniqueness of each client and customize my approach accordingly. To me, this process is a collaborative journey to growth and discovery. I strive to help clients take full advantage of all the resources within themselves to be their best selves. I'm here to support you in gaining control over these big emotions instead of having them control you. You deserve access to timely, attentive, and customized support. It's time to take back control of your life to find a healthy equilibrium. Why wait any longer?

Traite souvent

ADHDAgingAnxietyBinge eating disorder (eating disorders)Body ImageBorderline Personality Disorder (BPD)CommunicationDepressionEating disorders

+ 27 autresAfficher moins

Emotion RegulationEmotional AbuseGrief, loss, bereavementInfertility or AdoptionInfidelityInsomniaLonelinessMental DisordersMood disordersObesityPanic disorderPostpartum depressionPost-traumatic stress Disorder (PTSD)Pregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSelf-harming or suicidal behaviorSocial Anxiety DisorderSocial IsolationSomatic symptom disorder

ReçoitAdults (18+) · LGBTQ2+ · Seniors (65+) · Teens (13-17)

Services & prices

6 options réparties sur 6 traitements

Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.

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*SEASONAL*: Individual Psychotherapy Session (Walk & Talk)

180 $ · 50 min

180 $

Psychotherapy Visit (Therapy Commons)Follow-up

180 $ · 50 min

180 $

Psychotherapy Intake Session (Therapy Commons)

180 $ · 50 min

180 $

Psychotherapy VisitFollow-up

180 $ · 50 min

180 $

Psychotherapy Intake Session

180 $ · 50 min

180 $

ConsultationNew patient

20 min

Prix non affiché

Facturation directe acceptée

Shauna déclare facturer directement :

Sun Life

Openings vérifié il y a 3 h · les prix viennent directement de la clinique

Equilibrium Care Collective

Services & prices

Facturation directe acceptée

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