Shawna Bot
À propos de Shawna
Dans ses motsMy approach to counselling is built on warmth and acceptance. I seek to create a space that is judgment free and open to exploring whatever you bring to the table. I strongly believe that each individual is the expert of their own lives, which means that therapy will not consist of me telling you what to do, but be a collaborative discussion around what you have seen work, or not work, in your life and how we can move towards health and wellness in light of that.
While I work with a variety of clients, I have a passion for working with individuals who have experienced trauma. I have attained specialized EMDR training and have focused much of my education towards trauma and its impact on the brain.
Additional to this I have training in working with couples, utilizing the Gottman Method, Emotion-Focused Couples Therapy and Attachment Theory. These modalities encourage developing empathy and an understanding for one another, and tools to promote better communication. Incorporating these new skills can help to bring about a shift in the relationship, moving away from "who started it" to "how do we grow through it". You can expect to walk away with a handful of research-based tools that will allow you to communicate in new ways with one another about your needs and wants in the relationship
Utilizing techniques from various theories allows me to have a larger tool box to pull from in order to work with you the way you would like. I believe that each individual who comes to therapy is unique and requires a treatment plan tailored to their needs. Therefore, I will not fit you into a prescribed method if it does not work for you. Therapy is, after all, about getting you what you need to be well!
Services & prices
19 options réparties sur 12 traitements · Facturation directeSe connecter pour voir ce que vous coûterait une visite
In Office - ICBC // Counselling Standard Visit.Follow-up
« Please book this appointment if you have already been to the clinic to for an Initial Visit and submitted your ICBC claim information for billing.
ICBC covers $160.00 of the appointment cost. »In Office - ICBC // Counselling Visit and ReportNew patient
« If you were in a motor vehicle accident within the past 12 weeks, and have an active ICBC claim, please be ready with your claim number and adjustor's name at your first appointment.
If it's been over 12 weeks, since your accident date we are unable to offer direct billing for your initial appointment.
The Initial appointment consists of time for visit with the Counsellor, and time allotted for forms for ICBC, ICBC covers $268.00 of the appointment cost. »In Office - Registered Clinical Counsellor VisitNew patient
« This appointment is to be booked if it is your 1st Counselling Session with Emma Watt, RCC or Shawna Bot, RCC. »2 optionsIn Office - Registered Clinical Counsellor Couples Counselling Visit
In Office - Registered Clinical Counsellor Visit / EMDR Therapy AppointmentFollow-up
« This appointment to be booked for returning clients. Please schedule the 80-minute initial appointment if this is your first counselling session. Thank you! »ICBC // Counselling Visit and ReportNew patient
« If you were in a motor vehicle accident within the past 12 weeks, and have an active ICBC claim, please be ready with your claim number and adjustor's name at your first appointment.
If it's been over 12 weeks, since your accident date we are unable to offer direct billing for your initial appointment.
The Initial appointment consists of time for visit with the Counsellor, and time allotted for forms for ICBC, ICBC covers $268.00 of the appointment cost. »2 optionsComplimentary Registered Clinical Counsellor InterviewMost booked
2 optionsICBC // Counselling Standard VisitFollow-up
« Please book this appointment if you have already been to the clinic to for an Initial Visit and submitted your ICBC claim information for billing.
ICBC covers $160.00 of the appointment cost. »2 optionsRegistered Clinical Counsellor VisitNew patient
« This appointment is to be booked if it is your 1st Counselling Session with Emma Watt, RCC or Shawna Bot, RCC. »4 optionsRegistered Clinical Counselling Visit / EMDR Therapy AppointmentFollow-up
« This appointment to be booked for returning clients. Please schedule the 80-minute initial appointment if this is your first counselling session. Thank you! »Registered Clinical Counsellor Couples Counselling Visit
Registered Clinical Counsellor Visit / EMDR Therapy AppointmentFollow-up
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