Shayla Vechina · Counseling · Fortify · Winnipeg

À propos de Shayla

Dans ses mots

Perinatal Mental Health Therapy Are you seeking support with prenatal/postpartum anxiety, life transitions, postpartum depression or rage? Where society sends us messages about the joy in the pre and postnatal phases, I strive to normalize the conversation about both the happy times and the overwhelming, constantly learning and finding what it means to balance different asks and ever-changing identities. Throughout life, we all experience unpleasant and overwhelming emotions. We go through life trying to figure out where and how we fit into the world. I work with clients to find the barriers and connect with their personal value system. Whether we are transitioning into a new phase of life, deciding to begin a healing journey, or bringing a newborn home, I believe that seeking support takes courage. I am here to create a safe environment for growth, self-awareness and self-compassion for all clients, at all stages of life. While I specialize in perinatal mental health, I continue to lean into supporting clients outside of that realm of life. I also aim to always offer a compassionate, inclusive, and safe space for clients journeying through body image, anxiety, life transitions and relationship concerns. Shayla offers mental health support in Manitoba and other provinces.

Traite souvent: ADHDAgingAlcohol AbuseAngerAnger ManagementAnxietyAutismBehavioral IssuesBinge eating disorder (eating disorders)
+ 18 autresAfficher moins
Bipolar DisorderBody ImageBullyingChronic Pain or IllnessCodependencyCommunicationDepressionEating disordersMental DisordersMood disordersParentingPostpartum depressionStressSuicidal ThoughtsTraumaWeight LossWomen's IssuesWorkplace stress
Reçoit: Adults (18+) · Couples · Families · LGBTQ2+ · Seniors (65+) · Teens (13-17)

Services & prices

13 options réparties sur 7 traitements

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Couple's Therapy Meet + GreetNew patient

« This is a complimentary, 10-minute in person consult to inquire about Couple's Therapy, meet the Therapist, and ensure it's the right fit for you both. This consult is available to couple's before booking the Initial Intake. We want to make sure that you've found the best fit. Let's talk! »2 options

Prix non affiché

Couples Therapy - IntakeNew patient

« This service is offered to couples, guardians or families looking to seek therapy services together. *This appointment is reserved for first time clients seeking therapy. »

177 $50 min

Couples Therapy - VisitFollow-up

« This service is offered to couples, guardians or families looking to seek therapy services together. *This appointment is reserved for returning clients who have already participated in an intake session. »

161 $50 min

Individual TherapyFollow-up

« These appointments are for clients looking to continue their therapeutic journey. *These appointments are reserved for clients who have already had an intake visit. »4 options

De 145 $ à 204 $ pour 50 à 90 min — la séance de counseling la moins chère et la plus chère facturées par cette clinique.

Intake - IndividualNew patient

« Unable to make it into the clinic? Prefer to speak virtually from the comfort of your own home? Intake appointments are reserved for first-time visits with your therapist. During this appointment, we will talk about your presenting concerns, what is important to you and the goals are you look to work towards in therapy. »2 options

161 $50 min

Meet + Greet AppointmentNew patient

« This is a complimentary, 10-minute in person consult to inquire about our services and see if the Therapist is the right fit for you. This consult is available to individuals before booking the initial visit. We want to make sure that you've found the right fit. Let's talk! »2 options

Prix non affiché

Good, Mom - Postpartum Group Therapy

« Are you good, mom? The fourth trimester can be overwhelming, and it's not always easy to know where to turn for support. Our postpartum group therapy was created by a Certified Clinical Counsellor to help you feel seen, supported, and understood. Join a group of moms who get it - and who are here to lift each other up. The program includes 5 weekly sessions, each 1.5 hours long. Sessions are $95.00 per week and are often covered by extended health insurance plans. Little ones are more than welcome to join! Over 5 sessions we will look at: 1.) The transition into motherhood and the gap between expectations and reality 2.) How to tell the difference between "Baby Blues" and postpartum mood disorders, plus treatment options 3.) Simple tools to manage stress, anxiety and overwhelm 4.) Tips to stay connected as a couple while becoming parents 5.) Ways to bond with your baby while coping with grief, and healing. »

95 $90 min