Sheila Abbruzzo · Massothérapie · Whitchurch-Stouffville

À propos de Sheila

Dans ses mots

Sheila is a certified practitioner by the Toronto Thai massage school (non RMT)

Services & prices

12 options réparties sur 11 traitements

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Holistic Living & Transformation Program

« Our Holistic Living & Transformation Program at Corner Spa + Wellness offers three transformative options designed to support personal growth, connection, and emotional balance. Choose from Empowered Living & Self-Discovery, Meaningful Communication & Building Relationships, or Mindful Responses & Emotional Mastery. Each program consists of 10 monthly sessions, available individually or in small groups. The program is customizable, with options for integrating energy work (Reiki, chakras, etc.) based on your unique needs. Whether you’re aiming for greater self-awareness, deeper relationships, or improved emotional resilience, this program provides comprehensive tools and support. The cost is $150 per session »

150 $60 min

NON RMT Indian Head Massage

« Sheila is a certified practitioner by the Toronto Thai massage school (non RMT) With its deepest roots in Ayurveda, Indian Head Massage is an Indian healing technique that provides relaxation to the person in the most significant energy center of the body that include upper back, face, neck, head, upper arms and shoulders. This massage has a number of advantages and is a cure for a number of problems. It decreases headache due to tension, stress or migraine, increases blood flow which makes the person active, alleviates earaches, jaw ache, tinnitus, sinusitis congestion, disturbed sleep or insomnia. What are some of the benefits of Indian Head Massage? Relaxes the mind Supply of oxygen to the brain through better circulation of blood. Can create a more balanced state of being, and balancing of the Chakras Eases stiff muscles, relieves cramps and alleviates muscle tissue knots. Drains toxins from the body by improving the blood circulation. Improved joint mobility Improve hair health by helping it grow and giving it a beautiful shine. Allows deeper breaths and high relaxation Alleviates tiredness or stress, helps with depression which results in a high level of alertness and proactive thinking and concentration. »

75 $60 min

NON RMT Reiki

2 options

De 60 $ à 74 $ pour 30 à 60 min — la séance de massothérapie la moins chère et la plus chère facturées par cette clinique.

NON RMT Reiki (not covered by insurance)

« Reiki channels positive energy into the body through a practitioner’s healing touch. The energy flow that is generated results in feelings of relief, relaxation and reduced stress. It is based on the concept that life force energy flows through us all. If one’s life force energy is low, we are more likely to become ill or feel stressed. A high level of energy is indicative of being content, happy and healthy. »

85 $60 min

NON RMT Relaxation Massage (not covered by insurance)

« Sheila is a certified practitioner by the Toronto Thai massage school (non RMT) Relaxation Massage A relaxation massage relieves muscular tension, increases circulation, and promotes a general sense of relaxation. This massage is performed using Swedish techniques consisting of long, rhythmic strokes and small circular movements which help to break down adhesions and promote better circulation. Unlike deep tissue massages, a relaxation massage does not address the connective tissue of the muscles. It is not intended to treat sports injuries or other discomfort and is instead used to reduce muscle tension while bringing the body back to a relaxed state. Many people seek relaxation massage treatments after a long week at work or to help improve their mental health. »

135 $90 min

NON RMT Thai Massage (not covered by insurance)

« Sheila is a certified practitioner by the Toronto Thai massage school (non RMT) Thai Massage is an ancient and dynamic bodywork therapy in which the practitioner skillfully places the client into a series of yoga-like postures and stretches while applying compression techniques by palm, thumb, elbow or foot pressure linked through slow and mindful movement. The Thai Massage is performed on comfortable floor mats wearing loose yet comfortable clothing that allows for movement. Thai Massage is a very individual experience in the hands of a skilled practitioner, each session is individually customized and tailored to meet specific client needs, ranging from relaxing, passive, slow palm massage for stress reduction, to an energetic, deep work massage using elbows and knees to apply stronger presses accompanied by stretching, tractions, and twists. Slow and rhythmic, each posture flows easily into the next. Mild, firm or strong touch techniques are applied to create a powerful, singular, healing experience. A relaxing and rejuvenating form of passive yoga, Tai Chi and Eastern massage techniques combined. Clients are taken through a full range of motion resulting in an increased sense of well-being and stress relief while stimulating the detoxification process by balancing meridians. Sessions complement all body types and are tailored to the individual needs of each client in Toronto. It is without oil and more pressure point, more deeper and harder with stretching »

74 $60 min

NON RMT Thai massage (not covered by ins)

« Thai massage Thai Massage is an ancient and dynamic bodywork therapy in which the practitioner skillfully places the client into a series of yoga-like postures and stretches while applying compression techniques by palm, thumb, elbow or foot pressure linked through slow and mindful movement. The Thai Massage is performed on comfortable floor mats wearing loose yet comfortable clothing that allows for movement. Thai Massage is a very individual experience in the hands of a skilled practitioner, each session is individually customized and tailored to meet specific client needs, ranging from relaxing, passive, slow palm massage for stress reduction, to an energetic, deep work massage using elbows and knees to apply stronger presses accompanied by stretching, tractions, and twists. Slow and rhythmic, each posture flows easily into the next. Mild, firm or strong touch techniques are applied to create a powerful, singular, healing experience. A relaxing and rejuvenating form of passive yoga, Tai Chi and Eastern massage techniques combined. Clients are taken through a full range of motion resulting in an increased sense of well-being and stress relief while stimulating the detoxification process by balancing meridians. Sessions complement all body types and are tailored to the individual needs of each client in Toronto. It is without oil and more pressure point, more deeper and harder withstretching »

105 $90 min

Dog or Cat Reiki

« Reiki procedure in dogs or cats. Since Reiki is not an operation, little will be necessary before an appointment with a holistic veterinarian. The animal reiki practitioner will ask you a few questions based on the animal’s general temperament, why you think reiki may be right for them, and if they have any parts of their body they especially don’t like touched. After the short conference, the reiki practitioner will take the dog to a peaceful, quiet space. Focus on Dog’s/Cat's Emotions and Energy During Reiki, the practitioner will begin by letting the animal sniff, lick, and get used to them. It’s essential that the animal invites this person to perform Reiki. In some cases, an animal may not want to be touched at all, in which the reiki practitioner will place their healing hands just inches away from the chakras of the body. Typically, the hands will begin at the crown chakra and work their way down, slowly, to the root chakra. However, particular attention may be given to specific chakras based on energy or request of the pet-owner. The session can last anywhere between 15 minutes to an hour, depending on the process, the dog/cat's level of comfort, and request of the owner. Efficacy of Reiki in Dogs and cats. The effectiveness of reiki is up to its receiver. If an animal is open to the process of Reiki, their ability to find peacefulness and expel nervous or negative energy will be exceptionally higher. Many pet owners and holistic veterinarians report seeing results in their animal's general temperament in as little as one to two weeks, with the sessions occurring at least 2-3 times a week. Often, holistic methods are more effective when combined with other methods, such as nutritional supplementation, proper diet, frequent exercise, and discussion with a trusted veterinarian. »

60 $45 min

NON RMT Hands & Foot REFLEXOLOGY

« Reflexology is a therapeutic treatment that helps relieve pain and promote your body's good health. Reflexologists use their thumbs and fingers to manipulate areas of the feet, hands and ears that are linked to nerves throughout the body. These pressures point treatments improve blood circulation and align the systems of the body to achieve balance that promotes good health Looking to book an appointment for today? Call the spa for availability 905-591-1115. »

70 $60 min

NON RMT Reiki, Reflexology & Indian Head Massage COMBO (not covered by insurance)

« Reiki is a Japanese technique that is used to heal physical and mental trauma, and to support mental clarity and spiritual well-being. In Japanese, the word "rei" refers to a higher intelligence that permeates all living and nonliving entities and guides the inherent functioning of the universe. The word "ki" refers to the nonphysical energy that flows through everything that is alive, including plants, animals, and human beings—because of this, ki is also often called "life force energy," and is known as qi or chi from other lineages. The combination of these two words is what defines reiki as "spiritually guided life-force energy." With its deepest roots in Ayurveda, Indian Head Massage is an Indian healing technique that provides relaxation to the person in the most significant energy center of the body that include upper back, face, neck, head, upper arms and shoulders. This massage has a number of advantages and is a cure for a number of problems. It decreases headache due to tension, stress or migraine, increases blood flow which makes the person active, alleviates earaches, jaw ache, tinnitus, sinusitis congestion, disturbed sleep or insomnia. What are some of the benefits of Indian Head Massage? Relaxes the mind Supply of oxygen to the brain through better circulation of blood. Can create a more balanced state of being, and balancing of the Chakras Eases stiff muscles, relieves cramps and alleviates muscle tissue knots. Drains toxins from the body by improving the blood circulation. Improved joint mobility Improve hair health by helping it grow and giving it a beautiful shine. Allows deeper breaths and high relaxation Alleviates tiredness or stress, helps with depression which results in a high level of alertness and proactive thinking and concentration. Reflexology is a therapeutic treatment that helps relieve pain and promote your body's good health. Reflexologists use their thumbs and fingers to manipulate areas of the feet, hands and ears that are linked to nerves throughout the body. These pressures point treatments improve blood circulation and align the systems of the body to achieve balance that promotes good health »

100 $90 min

NON RMT Reiki, Reflexology & Thai massage COMBO (not covered by insurance)

« Reiki is a Japanese technique that is used to heal physical and mental trauma, and to support mental clarity and spiritual well-being. In Japanese, the word "rei" refers to a higher intelligence that permeates all living and nonliving entities and guides the inherent functioning of the universe. The word "ki" refers to the nonphysical energy that flows through everything that is alive, including plants, animals, and human beings—because of this, ki is also often called "life force energy," and is known as qi or chi from other lineages. The combination of these two words is what defines reiki as "spiritually guided life-force energy." Relaxes the mind Supply of oxygen to the brain through better circulation of blood. Can create a more balanced state of being, and balancing of the Chakras Eases stiff muscles, relieves cramps and alleviates muscle tissue knots. Drains toxins from the body by improving the blood circulation. Improved joint mobility Improve hair health by helping it grow and giving it a beautiful shine. Allows deeper breaths and high relaxation Alleviates tiredness or stress, helps with depression which results in a high level of alertness and proactive thinking and concentration. Reflexology is a therapeutic treatment that helps relieve pain and promote your body's good health. Reflexologists use their thumbs and fingers to manipulate areas of the feet, hands and ears that are linked to nerves throughout the body. These pressures point treatments improve blood circulation and align the systems of the body to achieve balance that promotes good health Sheila is a certified practitioner by the Toronto Thai massage school (non RMT) Thai Massage is an ancient and dynamic bodywork therapy in which the practitioner skillfully places the client into a series of yoga-like postures and stretches while applying compression techniques by palm, thumb, elbow or foot pressure linked through slow and mindful movement. The Thai Massage is performed on comfortable floor mats wearing loose yet comfortable clothing that allows for movement. Thai Massage is a very individual experience in the hands of a skilled practitioner, each session is individually customized and tailored to meet specific client needs, ranging from relaxing, passive, slow palm massage for stress reduction, to an energetic, deep work massage using elbows and knees to apply stronger presses accompanied by stretching, tractions, and twists. Slow and rhythmic, each posture flows easily into the next. Mild, firm or strong touch techniques are applied to create a powerful, singular, healing experience. A relaxing and rejuvenating form of passive yoga, Tai Chi and Eastern massage techniques combined. Clients are taken through a full range of motion resulting in an increased sense of well-being and stress relief while stimulating the detoxification process by balancing meridians. Sessions complement all body types and are tailored to the individual needs of each client in Toronto. It is without oil and more pressure point, more deeper and harder with stretching »

110 $75 min