Sheila Jensen
À propos de Sheila
Dans ses mots#Sheila Jensen
B.S., M.A., RMFT, C.C.C.
Sheila received her bachelor’s degree from San Jose State University, and continued her studies at Golden Gate University and received her master's in psychological counselling with an emphasis in marriage and family therapy.
Sheila comes to Alleviate with plenty of experience in all modalities of therapy. Throughout her graduate degree, Sheila interned at a non-public school providing therapy to students who have emotional disturbances and intellectual disabilities. This role provided her the opportunity to work with a diverse client base expanding her experience to working with clients who live with Personality Disorders, Depression, Anxiety, Autism, Grief, and Oppositional Defiant Disorder.
She entered the private practice world after obtaining her associate license in California. Maintaining both positions of a school based therapist and working with clients in the traditional therapy setting she was able to gain varied experience. Utilizing both in person sessions and telehealth she worked with a caseload of 40 clients to help them meet their therapeutic goals.
Sheila provides a safe space for all her clients and enjoys catering each session to her client’s needs. In an empathetic and non-judgmental setting, Sheila allows space for her clients to feel comfortable to express themselves. She caters her modalities based on her client’s needs and uses a modality that suits them and their goals. Predominantly using cognitive behavioral therapy, she also enjoys mindfulness, narrative therapy, play therapy, solution focused therapy, PARTs work and emotional focused therapy, and she has added eye movement desensitization and reprocessing therapy (EMDR) to her list of modalities.
Working with all ages is something that she takes pride in, she has worked with children as young as 3 as well as adults of all ages and seniors. Catering to her clients needs and meeting them exactly where they are at is the foundation of therapy with Sheila and she hopes to see you soon in session.
Services & prices
15 options réparties sur 11 traitements · Facturation directeSe connecter pour voir ce que vous coûterait une visite
Complimentary ConsultationNew patient
« This brief 15 minute session will provide you with an opportunity to ask questions, discuss concerns, and explore how our personalized counselling services can support your and your family's journey towards emotional wellbeing. »2 optionsAdult Counselling
« This is an in-person therapy appointment for adult individuals. »2 optionsChild/Youth Counselling
« This is an in-person child/youth therapy appointment. »Couples Counselling
« This is an in-person couples therapy appointment. »2 optionsParent Coaching Session
« This session will serve as a useful tool for parents and guardians who are feeling like they need extra support and some new tips and tricks to help them develop their relationship with their children. This form of therapy is used for caregivers who are wanting to learn new skills and strategies to address behavioral challenges within their child's development. »2 optionsParent Coaching Session (One Individual,)
« This session will serve as a useful tool for parents and guardians who are feeling like they need extra support and some new tips and tricks to help them develop their relationship with their children. This form of therapy is used for caregivers who are wanting to learn new skills and strategies to address behavioral challenges within their child's development. »Youth Counselling (- ages 10+ only)
« This virtual session is for youth ages 10 and up only.
Please select an in-person appointment for children ages 3-9. »EMDR Therapy
« Your counsellor will begin by assessing the challenges you are currently experiencing, along with your personal history, strengths, and goals. From there, they will work collaboratively with you to develop an individualized treatment plan tailored to your needs, comfort level, and readiness. EMDR sessions are paced intentionally and focus on building safety, stability, and coping skills before moving into deeper processing work. »Family Counselling (2 Participants,)
« This is an in-person family therapy session for two individuals in a shared relationship (e.g., parent–child, family members, or co-caregivers). »Family Counselling (3 Participants,)
« This is an in-person family therapy session for 3 individuals in a shared relationship (e.g., parent–children, family members, or co-caregivers). »Family Counselling (4 Participants,)
« This is an in-person family therapy session for 4 individuals in a shared relationship (e.g., parent–children, family members, or co-caregivers). »Disponibilités : vérifié il y a 1 h · les prix viennent directement de la clinique — jamais majorés
Réserver avec Sheila
Ailio ne vous facture jamais de frais de réservation.
4 disponibilités le mar. 25 · 60 dans les jours à venir
Afternoon
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Alleviate Holistic Health
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