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Therapeutic Massage
« Relaxation & Deep Tissue Massage by an RMT (Registered Massage Therapist)
What is an RMT?
A Registered Massage Therapist (RMT) is a licensed healthcare professional who is trained in anatomy, physiology, and clinical assessment to provide therapeutic and evidence-based massage treatments. All RMTs are regulated and meet the standards required for insurance coverage in most extended health benefit plans.
Relaxation Massage
Relaxation massage is a gentle, full-body treatment designed to reduce stress, ease muscle tension, and calm the nervous system. It involves smooth, flowing strokes and light to moderate pressure, promoting:
Deep relaxation and stress relief
Better sleep and mental clarity
Improved circulation and overall wellness
Perfect for anyone looking to unwind and recharge.
Deep Tissue Massage
Deep tissue massage uses slower, targeted pressure to reach deeper layers of muscle and connective tissue (fascia). It’s ideal for treating:
Chronic pain and muscle tightness
Tension from physical activity or poor posture
Restricted mobility or repetitive strain injuries
Though more intense than relaxation massage, your RMT will work within your comfort level to ensure a safe and effective treatment.
Insurance & Health Spending Account Coverage
All massage therapy services provided by an RMT are eligible for reimbursement through extended health insurance plans. You can also use your Health Spending Account (HSA) or Wellness Benefits to cover treatment costs. Direct billing may be available depending on your insurer. »5 optionsTherapeutic Massage with Aromatherapy
« Massage with Aromatherapy
Aromatherapy massage combines the benefits of therapeutic massage with the healing properties of essential oils. During your treatment, your Registered Massage Therapist (RMT) may use a custom blend of essential oils—diluted in a carrier oil—applied to the skin during massage or diffused into the air to enhance relaxation and well-being.
The use of essential oils during massage can help support:
Emotional balance and stress relief
Enhanced relaxation and sleep quality
Muscle tension and pain relief
Improved mood and mental clarity
Aromatherapy massage is both soothing and therapeutic, making it an excellent option for those seeking a more holistic wellness experience.
Benefits of Specific Aromatherapy Oil
Bergamot
Uplifting and mood-boosting
Helps relieve anxiety, tension, and mild depression
Supports emotional balance while offering a refreshing citrus scent
Lavender
Promotes deep relaxation and restful sleep
Reduces stress, anxiety, and emotional fatigue
Gently soothes sore muscles and headaches
Lemon
Energizing and clarifying
Supports mental focus and concentration
Has natural antibacterial and immune-boosting properties
Camphor
Cooling and invigorating sensation
Helps relieve muscle aches, stiffness, and respiratory congestion
Often used for its anti-inflammatory and pain-relieving effects
Important Note
If you're sensitive to scents or have allergies, be sure to discuss this with your RMT before treatment. All essential oils used are high quality and diluted safely for therapeutic use.
Massage treatments that include aromatherapy are still eligible for insurance reimbursement when provided by a Registered Massage Therapist (RMT), and can be claimed through your extended health benefits or Health Spending Account (HSA). »5 optionsPregnancy Massage
« Prenatal Massage: Safe, Supportive Care During Pregnancy
Prenatal massage is a gentle, therapeutic treatment designed specifically for the unique needs of pregnant individuals. Performed by a Registered Massage Therapist (RMT) with training in prenatal care, this type of massage focuses on providing comfort, relieving pregnancy-related discomforts, and supporting overall wellness throughout all stages of pregnancy.
Benefits of Prenatal Massage
Reduces Muscle Tension & Joint Pain
Helps relieve common discomforts like lower back pain, hip tension, and leg cramps caused by postural changes and increased weight bearing.
Decreases Stress & Anxiety
Promotes relaxation and lowers stress hormones, which benefits both the parent and baby.
Improves Sleep Quality
Relaxation and reduced physical discomfort can help expectant mothers sleep more deeply and consistently.
Supports Circulation & Reduces Swelling
Gentle techniques help improve blood and lymph flow, reducing swelling in the legs, ankles, and feet.
Eases Headaches & Sinus Pressure
Tension in the neck, shoulders, and jaw can contribute to headaches or sinus congestion—massage helps release these areas safely.
Encourages Mind-Body Connection
Taking time for self-care helps foster a deeper connection with your body and growing baby, enhancing emotional well-being.
Safety First:
Prenatal massage is always tailored to your stage of pregnancy and comfort. Proper positioning (such as side-lying with support pillows) ensures safety and relaxation. Always consult your healthcare provider before beginning any new treatment during pregnancy.
Prenatal massage provided by an RMT is covered under most extended health plans and can be claimed through your insurance or Health Spending Account (HSA). »3 optionsTherapeutic Prenatal Massage with Aromatherapy
« Prenatal Massage with Aromatherapy: Nurturing Support for You and Baby
Prenatal massage is a gentle and therapeutic treatment specifically tailored to meet the physical and emotional needs of pregnant individuals. Provided by a Registered Massage Therapist (RMT) trained in prenatal care, this massage focuses on relieving common pregnancy discomforts, promoting relaxation, and supporting your body’s natural changes.
Benefits of Prenatal Massage
Relieves Muscle & Joint Discomfort
Eases tension in the lower back, hips, legs, and shoulders caused by postural changes and extra weight.
Reduces Stress & Anxiety
Massage naturally lowers stress hormones and encourages a calm, balanced emotional state.
Improves Sleep Quality
Relaxed muscles and a quieter mind can help you fall asleep more easily and sleep more deeply.
Reduces Swelling & Improves Circulation
Stimulates blood and lymph flow to ease swelling in the hands, feet, and legs.
Supports Emotional Well-Being
Helps you connect with your body and growing baby, enhancing your sense of calm and presence.
Gentle Aromatherapy for Prenatal Care
Aromatherapy can be safely included in prenatal massage using pregnancy-safe essential oils that are specially diluted and selected. These natural scents gently enhance relaxation and emotional balance.
Here are some aromatherapy options that may be used (with your consent and under RMT guidance):
Lavender – Calming and soothing; helps reduce anxiety, tension, and sleeplessness.
Citrus (e.g., sweet orange or bergamot) – Uplifting and energizing; supports mood balance and emotional clarity.
Chamomile – Gentle and comforting; eases stress, irritability, and may help with insomnia.
Only essential oils that are proven safe for pregnancy are used, and your RMT will discuss all options with you beforehand. Aromatherapy is optional and customized to your preferences.
Insurance Coverage
All prenatal massage treatments, including those enhanced with aromatherapy, are performed by a Registered Massage Therapist (RMT) and are eligible for coverage through most extended health insurance plans or your Health Spending Account (HSA). »3 optionsFacturation directe — non publiée
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Disponibilités : vérifié il y a 2 h · les prix viennent directement de la clinique — jamais majorés

