About Shivangi
I know what it feels like to be stuck, moving through cycles of mistakes, questioning yourself, and wondering if things will ever change. It is not easy to be in that place, and it can slowly consume your sense of self. You are not alone in this experience.
In our work together, you do not need to have everything figured out. You are allowed to feel messy, uncertain, and overwhelmed. My role is not to offer quick fixes or empty promises, but to stay with you through difficult moments and support you in building tools to navigate life at your own pace.
My experiences of living across different countries, navigating transitions, and facing personal, relational, and academic challenges have shaped how I understand suffering and growth. I have come to believe that you do not need to be perfect to live a meaningful life. There is beauty in being imperfect and finding your own way.
Over the past five years, working with neurodivergent children and their families has taught me that no one solution works for everyone, and that healing does not happen in isolation. You are more than any one struggle. Your experiences are shaped by your everyday life, upbringing, culture, relationships, and the larger context you are part of. Our work together will explore how these pieces connect to what brings you here.
This is why I take an integrative approach, drawing from cognitive behavioural therapy (CBT), Acceptance and commitment therapy (ACT), mindfulness, compassion-focused work, solution-focused therapy (SFT), and trauma-informed care. I also incorporate existential perspectives and Eastern traditions. I see therapy as a collaborative, client-centred process and adapt my approach based on what works for you.
I welcome individuals from diverse backgrounds and identities, including neurodivergent clients, LGBTQ2A+ individuals, BIPOC communities, and those in non-traditional relationship structures. My aim is to create a space where you feel seen, respected, and supported as you are.
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
