Shivohn Peters · Kinésiologie · Mount Pearl

← Retour à Align Chiropractic & Wellness

À propos de Shivohn

Dans ses mots

### Shivohn Peters B.Kin Kinesiologist Originally from British Columbia, Shivohn grew up from a young age playing multiple different sports all throughout school. She fostered her interest in how the human body works and love of movement by pursuing a degree in Kinesiology focusing on exercise science. She continues to find new ways to move her body, from roller skating to yoga to obstacle course racing and everything in between. She has a personal philosophy of continuing to learn new things and has completed a 200 hour Registered Yoga Teacher training and is currently working on a nutrition certification. After graduating with her degree in Kinesiology, She started working in disability management. Helping people access appropriate care and recover from injury so they are able to return to work. However, She has decided to come back to her roots and work with people hands on. She is a big advocate for making health and fitness accessible to everyone no matter where they are in their health and fitness journey. She loves being able to work with people and provide them with the skills and resources needed to help get them to where they want to go.

Services & prices

12 options réparties sur 8 traitements · Facturation directe

Se connecter pour voir ce que vous coûterait une visite

Free ConsultationNew patient

2 options

Prix non affiché

Nutrition Kickstart Program

« This program is a one-month, coaching package designed to help you build confidence, clarity, and momentum in your nutrition habits. Over the course of four weekly 30-minute sessions, we will work together to identify your goals and current challenges, build practical strategies tailored to your lifestyle, create balanced meal ideas and simple habits you can start using right away and plan as needed for long-term success. This program is ideal for anyone wanting a focused reset, accountability, and support in a short, manageable timeframe. Payment & Terms: The cost of this program is $200 + HST and due in full at your first appointment. Because this is a packaged service all payments are non-refundable. »

Prix non affiché

Nutrition and Movement Coaching - 3 month

« This integrative program combines personalized nutrition guidance with functional movement coaching for a complete health and performance approach. Designed and delivered by a Kinesiologist, this service focuses on aligning your nutrition, exercise and recovery to optimize energy, strength and overall well being. Through this one on one coaching, you'll receive customized exercise programming and nutrition education to support your specific goals - whether that's building strength, improving mobility, managing weight or enhancing sports performance. »

Prix non affiché

Nutrition and Movement Coaching - 6 month

Prix non affiché

Kinesiology VisitFollow-up

« Only book this session if you have completed an initial assessment with the Kinesiologist. This session will include one on one work through corrective exercise prescription, progression through exercise and reassessments. »2 options

De 50 $ à 95 $ pour 30 à 60 min — la séance de kinésiologie la moins chère et la plus chère facturées par cette clinique.

Kinesiology Assessment andNew patient

« This assessment includes a one hour visit with a Kinesiologist, who will check for any imbalances, weaknesses, or possible causes of pain. Based on your results, you’ll be given personalized corrective exercises. A 30 minute follow up appointment will be scheduled at the end of your first visit to go over your personalized plan, and it is included in the total cost. »

120 $60 min

One on One Yoga Class

« Our One-on-One Yoga Class is designed to provide a personalized and focused experience tailored to your individual needs and goals. Whether you're seeking to improve flexibility, build strength, manage pain or enhance your overall well-being, our certified yoga teacher, Shivohn will guide you through a customized yoga session while using her knowledge as a Kinesiologist. »

60 $60 min

Soft Tissue Release

« Soft tissue release is a hands on therapeutic technique used to relieved muscle tension, improve flexibility and restore optimal movement patterns. This treatment targets tight or overused muscles, fascia, and connective tissue through precise pressure and movement to break down adhesions and promote healthy tissue function. During your treatment the Kinesiologist applies specific pressure while guiding the muscle through a range of motion, helping to release restrictions and improve circulation. This can be effective for both acute and chronic muscle tightness, postural imbalances and movement related pain. »

70 $45 min

Disponibilités : vérifié il y a 53 min · les prix viennent directement de la clinique — jamais majorés