Shrandeep Birring
À propos de Shrandeep
Dans ses motsHello! My name is Shrandeep, and I am a Registered Provisional Psychologist. I provide counselling for children, youth, and adults. I hold a Master’s degree in Counselling Psychology and am committed to supporting clients with care, curiosity, and cultural sensitivity.
I believe that therapy is a collaborative process grounded in trust, respect, and openness. My approach is shaped by a deep understanding of the ways identity, relationships, and life transitions intersect with mental health. I draw from evidence based approaches including culturally adapted cognitive behavioural therapy (CaCBT), dialectical behaviour therapy (DBT), solution-focused therapy (SFT), and mindfulness-based practices to support clients with anxiety, depression, emotional regulation, stress, and identity-related concerns.
As someone who identifies as a second generation immigrant, I bring both personal and professional insight into the complexities of navigating cultural expectations, shifting values, and a sense of belonging. I am particularly passionate about working with individuals who feel caught in periods of transition—whether adjusting to new roles, relationships, or life stages.
Clients often describe my presence as calm, thoughtful, and attuned. I strive to create a space where people feel seen and supported as they explore their inner experiences and move toward growth. It’s a privilege to walk alongside you, and I look forward to supporting your journey toward clarity and healing.
Services & prices
21 options réparties sur 7 traitementsSe connecter pour voir ce que vous coûterait une visite
Child/Adolescent Counselling: . Parent Session
« Child/Adolescent parent-only in-person session. »3 optionsChild/Adolescent Counselling: Session
« The initial parent/guardian-only session must be scheduled and completed prior to booking a child/adolescent session. Parental consent form will be provided in this session. »2 optionsComplimentary Assessment ConsultationNew patient
« A complimentary 20-minute virtual consultation to discuss your or your child's assessment needs before jumping into a full assessment session. »Complimentary Consultation (Meet & Greet):New patient
« A complimentary 20-minute in-person consultation to meet your therapist before jumping into a full appointment. »2 optionsCouples Counselling: . Session
« Couples in-person 50-minute session. »4 optionsFamily Counselling: . Session
« Family 50-minute in-person session. »4 optionsIndividual Counselling: . Session
« In-person 50-minute session for adult individual clients. »5 optionsDisponibilités : vérifié il y a 21 min
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2 sept. 4 disponibilités
4 disponibilités le 2 sept. · 23 dans les jours à venir
4 disponibilités le 2 sept. · 23 dans les jours à venir
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